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The Dalai Lama uses the term "emotional hygiene" to urge us to get our disturbing emotions -- anger, frustration, anxiety -- under better control. Then, he says, adopt an attitude of concern for others, and act from that stance.
In the emotional intelligence world emotional hygiene falls under "self-management," and concern for others fits the "empathy" category.
Learn more:
- http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Daniel-GOLEMAN
- http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Emotional-Intelligence
- http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=EQ
Learn more:
- http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Daniel-GOLEMAN
- http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Emotional-Intelligence
- http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=EQ