weightloss tips

Why You Should Avoid a High Protein/Low Carb DietThis type of diet aims to secure most of the daily required amount of calories from protein foods,such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). For most healthy people, a high-protein diet generally isn't harmful if followed for a short time, such as six months or less, and may help with weight loss.Read more on : http://ladies-private-space.blogspot.com/2013/03/why-you-should-avoid-high-proteinlow.html