Get Started for FREE
Sign up with Facebook Sign up with Twitter
I don't have a Facebook or a Twitter account
 Your new post is loading...
Your new post is loading...
Scoop.it!
Our Mindfulness practice is always a reminder that in order to change any unhealthy or harmful patterns -- in order to transform any suffering -- we have to first become aware of the patterns themselves. 
No comment yet.
Sign up to comment
Scoop.it!
Trauma-Informed Practices Institute (Art Therapy, Mindfulness and Trauma-Informed Practice http://t.co/0VyymyCd...)...
Scoop.it!
Trying to enjoy each moment may actually be good for your health. Studies suggest that the ancient practice called mindfulness may help people manage stress, cope better with serious illness and reduce anxiety and depression.
Scoop.it!
Mindfulness,Childrenand Parenting: An Interview with Amy Saltzman, MD | Mindfulness and Psychotherapy http://t.co/rOMM3mv1 via @psychcentral...
Scoop.it!
Paying attention to cravings takes away their power. By Kelly McGonigal, Ph.D....
Scoop.it!
An online advice magazine (Nurturing Mindfulness in Kids http://t.co/JeH8OZTr...)...
Scoop.it!
Trauma-informed art therapy-- an websource for news and other information.
Scoop.it!
A sure-fire way to overcome boredom and restlessness! (bored?
Scoop.it!
We help people learn how to understand then deal with adversity, health and loss issues. Then how to create more successful outcomes.
Scoop.it!
Exploring creativity and the arts for recovery, therapy, and healing and inspiring everyone to create!
|
Scoop.it!
In his book Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, Oxford University clinical psychologist Mark Williams talks about the brain and body benefits of mindfulness meditation, a cognitive behavioral therapy that can be as...
Scoop.it!
A key aspect of resiliency is the ability to change your perspective when troubles arise. Here are two stories of people who did just that.
Scoop.it!
Heading to Mindful Awareness Research Center at UCLA for Mindfulness-Instructor Training http://t.co/ULoIk6hp...
Scoop.it!
The BBC's Culture Show visited an art therapy session to discover how drawing, sculpting and painting is helping veterans manage the symptoms of post-traumatic stress disorder (PTSD).
Scoop.it!
Develop a gratitude practice to open your heart and rewire your brain By Melanie A. Greenberg, Ph.D....
Scoop.it!
It's not a sign of poor parenting when our children have human limitations By Kenneth Ginsburg, M.D., M.S.Ed...
Scoop.it!
People who meditate seem to be able 'switch off' areas of the brain associated with daydreaming as well as psychiatric disorders such as autism and schizophrenia, according to a new brain imaging study published in the Proceedings of the (Brain Benefits...
Scoop.it!
Originally released in 2007, a short film on the global scope of art therapy and its impact on the lives of people around the world. Visit http:www.cathymalc...
Scoop.it!
Bullying is not just the territory of the biggest and strongest. A bully is someone who can create and abuse power in a relationship. Your boss can be a bully. Someone you are dating.
Scoop.it!
In this special year-end collaboration, TED and The Huffington Post are excited to count down 18 great ideas of 2011, featuring the full TEDTalk with original blog posts that we think...
Scoop.it!
With new data revealing that both bullies and victims are at higher risk for suicide, our eyes are opening to the fact that we're faced with a potentially life-threatening situation.
Scoop.it!
Find out how just 1 minute of mindfulness each day could save your sanity, leading you to better well being, greater life awareness ,and increased contentedness.
|
