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The Psychogenyx News Feed
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A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.
Curated by
Luis Valdes
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A global survey reveals the pandemic’s effect on employee resilience and engagement and points to ways to improve them. 
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Talking down to ourselves after a mistake only makes it worse — and has an adverse effect on us and our kids. Here's what to know.
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In her new book, sociologist Dr. Alicia walker looks at the reasons men cheat on their wives. They probably aren't what you think.
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Feeling anxious, overwhelmed, or just plain stressed out? Here are 23 expert tips from meditation teachers, psychologists, and life coaches on what you can do to feel better right now
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Is the stress from our current crises wearing you down? Let's learn from those who have performed under uncertainty and pressure.
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To stay happy, healthy, and mentally fit, try incorporating a few of these men's mental health practices into your daily and weekly routines
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The inner critic can wreak havoc on our lives—and our meditation practice. Here's how to start working with it.
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Worry in people with GAD may be deployed to avoid unpleasant surprises and invite pleasant ones.
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By Emma Young. Different response styles lead children to form different concepts about what their parents want for them.
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A blog about peak performance through the use of mental conditioning, sports and performance psychology.
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Businesses are starting to invest more in the mental wellbeing of their people. Here's what they can learn from the folks who've been doing this for years in professional sports.
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Bikeshedding is a very sneaky tool your brain uses to keep you stuck, and it's very common during times of uncertainty.
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Setting boundaries is an important yet often overlooked form of self care. Here's how to do more of it.
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One writer challenges herself to meditate every morning for a month, even on days she doesn't feel like it.
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Take charge of the constant mental chatter, whether it's criticism or catastrophising, with these essential steps to improved mental health.
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Amid the COVID-19 pandemic, depression, anxiety, and post-traumatic stress symptoms in the general population are on the rise. So it’s no surprise that meditation apps like Calm and Headspace have seen subscriptions soar since the beginning of the pandemic. Here are Healthline's picks for best guided meditation online in 2021.
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An ending as terrible as it was predictable engulfs the president and the country.
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Not only can daily mindfulness exercises help you, but your partner and your connection as well.
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Common wisdom says depression starts in the mind with distorted thinking. But newer models suggest depression starts when the body initiates a defense strategy to help us survive.
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Although paradoxes often trip us up, embracing contradictory ideas may actually be the secret to creativity and leadership.
Jose Luis Yañez's curator insight,
January 3, 6:08 AM
Why the ‘paradox mindset’ is the key to success - BBC Worklife | ¿Quieres certificarte como Practitioner y/o Master Practitioner en PNL? Hazlo conmigo en Crearte Coaching | Información e inscripciones: 910 815 241 info@creartecoaching.com
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