Physical and Mental Health - Exercise, Fitness and Activity
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Seven ways to maintain strong bones

Seven ways to maintain strong bones | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Skeletal strength is built in our teenage years – but high-calcium foods, vitamin D and exercise help at any age
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity
Curated by Peter Mellow