Warrior Zero Bodyweight Challenge PDF Download Helder Gomes | Ebooks & Books | PDF Free Download | Scoop.it

Warrior Zero Bodyweight Challenge PDF book Download by Helder Gomes. I’m embarking on a new journey for my health and fitness and it is scaring the bejeebies outta me. I love my body. I think I’m sexy AF. I’ve got nunga-nungas (boobs) that put watermelons to shame and a badonkadonk (ass) that is every spanker’s dream. (Haha). But recently traveling the Philippines has made me realize that the way I feel about my body is very different from my positive body image. I’ve noticed that I don’t feel as energetic as I used to in recent years, that during workouts I feel winded and dizzy, and I feel as though I’ve lost a literal lightness that came with moving. I could chalk it up to the climate, humidity, and the different foods of the Philippines — and no doubt that is a playing factor — but I know that would be masking what I’m really afraid of, which is the work making changes entails...