The Survival Medic MD Guide PDF free download. Last night as I crawled into bed at 1 am again, I thought, “Dang it, not even a month into the year, my resolution to go to bed earlier is so not working!” What can I say? I am a night owl and I am super productive at night after the kids go to bed. I clean, sometimes I cook when I’m up to it, and lately, I’ve been discarding under the KonMari method so it’s taken up my nights (more on this to come). I will do better. And I think I will sleep better when all is organized in my home. Then when I got into bed I compared this year so far to last year at this time. Last year I had twin infants. I was recovering from a c-section. Luckily I had my mom with me, then my mother in law, then my mom again. So it was nice but not nice. (If you’ve ever had a mother in law, even the most angelic, you know what I mean.) All in the same month. I didn’t sleep more than two hours at a time. Sometimes I was nursing every hour with the two. We supplemented with ready-to-feed for a long time (and Baby B never got off formula.) So there was a lot of juggling back then. And I was truly on survival mode. This year is already better and I’m trying to be grateful that it is better.