Naked Diet System PDF eBook by Alison Matthews Free Download | Ebooks & Books | PDF Free Download | Scoop.it

Naked Diet System PDF eBook by Alison Matthews full download. Feel free to share this guide with your followers on Pinterest. Hi there LoseIt, I've been a long time lurker, and recently this year my sister and I decided to work on losing our post-baby weight. Over the last 3 months, I've lost 8.5cm (3.3inches) off of my waist and have gone down a size in clothing but am still sitting on 80kg (187 pounds). I know scales aren't everything but it is a little disappointing weighing myself and seeing no change. I'm currently CICO at around 1200 calories a day, do around an hour exercise (walking/running/yoga/weights/boxing) a day and am feeling a lot fitter and can see my weight shifting. But I still haven't budged on the scales in 3 months! Wanna try Alison Matthews’ weight loss method “Naked Diet System”. I will let you know about my results.