Hiller Consulting's Jump Manual PDF Download | Ebooks & Books (PDF Free Download) | Scoop.it

Hiller Consulting's Jump Manual PDF download. Training of the skills, which are called motor skills, is the cornerstone of any athlete training. People, who really want to learn how to jump and get results, need to initially grasp the truism that it can be done only with technique. Repeated exercises with a focus on technique lead to the fact that their execution has been going reflexively.