The Fat Burn Detox Factor PDF eBook Tom Banks-Mill Download Free | Ebooks & Books | PDF Free Download | Scoop.it

The Fat Burn Detox Factor PDF eBook by Tom Banks-Mill full download. Feel free to share this page with your friends on Facebook! Today was a rest day for me physically but I worked on my spiritual and mental self because that for me is a priority. What I realized in doing this past challenge was that I have been placing massive limits on my life. So I am making a promise to myself. I am going to start doing the things on my list of cant’s and shrinking the size of my but. Life is so incredibly short. Why do we place limits on ourselves that are all in our heads? “Whether you think you can or think you can’t, you’re right.” Not sure who said that, but I’ve heard it more than once. One of my biggest obstacles has been that I don’t “feel” like I have the support of people close to me. I know they want to join me. I know they want to take the first step. But for whatever reason, they just won’t. Honestly, I am hurt. I feel like I’m not good enough. Like they don’t trust me. It hurts that they will try everything and anything other than the recipe that I know works.