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The Doomsday Survival Medicine Chest PDF eBook download. Feel free to share this guide on Facebook! There is one overwhelmingly negative aspect to having a mental illness. This is obviously aside from the whole other range of negative things such as the multitude of symptoms of a mental illness, side effects that come from medication and ridiculously emotional therapy sessions. But I digress… The very worst thing about mental illness is that it is exhausting. The energy that it takes every day. The energy it takes to survive. The feelings of sadness and worry and that feeling that’s worse than sadness that you can’t quite explain that physically drain you. That anxiety that keeps you on edge and then sends you crashing down from the most euphoric high. The racing heart. The sweaty palms. The brain that can’t stop overthinking everything. The need to control everything and plan and go over every detail again and again. It quite literally takes the life from you.
