Matt Stirling's Customized Carb Cycling Solution PDF Ebook Download Free | Ebooks & Books | PDF Free Download | Scoop.it

Matt Stirling's Customized Carb Cycling Solution PDF ebook download. Feel free to share this book with your friends on Facebook! I ran a little over two miles today after school with our awesome little running group. I really didn’t feel great during school and I was hoping the run would help me shake off my case of the Mondays.  Unfortunately, I was just weak and shaky after the run. I can tell that I’m fighting something in my respiratory system but I don’t know if it’s the same illness from last weekend or a new one. I’m resting tonight and will see how I feel on my early morning run tomorrow. I haven’t done many of the before-school-runs lately and tomorrow’s will be an interesting test of my health. I will certainly take it easy if I’m not up for our favorite four-mile route into the country. I was hoping to do my start of week four of my pull-up plan tomorrow too. Here’s to hoping for a miracle night of sleep!