Bodyweight High Intensity Training eBook Bundle PDF Download | Ebooks & Books (PDF Free Download) | Scoop.it

Bodyweight High Intensity Training eBook bundle download (.pdf). This bundle contains everything you need to maximize your fitness, health, and physique safely and efficiently with only your bodyweight: Project Kratos: Bodyweight High Intensity Training Timed Static Contraction Training: A Guide to Minimalist High Intensity Isometrics Project Kratos Bodyweight...