8 Habits To Enhance Your Mind Power by Dr. Steve G. Jones free download (.pdf). The notion in many companies and mantra of any motivational speaker is that you “gotta work harder than you do right now and put every free moment in the pursuit of your goals. You shouldn’t drink, eat or sleep without thinking about your goals. And you should love the grind!” What those motivational messages fail to acknowledge is that each and every one of us has only 24 hours in a day and other shit to do. “Work hard” is what you would find on any fitness Instagram and facebook page, also in the book of quotes of every young entrepreneur who found out about the wealth he can acquire easily by this reverse funnel herblife or something like that. Messages like that are usually in a herd of feel-good mantras speaking to the general public that you shouldn’t care what others think because “lion doesn’t concern himself with the opinion of sheep” and to not forget to “play hard”, whenever you don’t work hard. All of that is probably not only Bullshit, but also the reason why we find ourselves working more overtime each year with less pay but an ever-growing rate of depression and burn-out.