21 Day Metabolic Reset Michelle Thompson PDF Download Free | Ebooks & Books (PDF Free Download) | Scoop.it

21 Day Metabolic Reset ebook by Michelle Thompson free download (.pdf). I started this week by biking six miles as a way to challenge myself after the easier workouts that I had last week. Essentially, I switched the workout for Monday and the one for Wednesday because I wanted a more difficult workout. I was relatively at ease for the first five miles but after increasing the resistance significantly between the miles, the last one became more difficult than I had anticipated.