Best Healthy Living Blogs
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Best Healthy Living Blogs
Our team at Healthy Life Advocate is always in search of blog posts that inspire living a happy, healthy, prosperous life. We like sharing blog posts that support a healthy mind, body, and spirit. Our team at Healthy Life Advocate is a Digital Diva Venture. Be sure to follow our other topics.
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25 Next-Level Stuffed Chicken Breast Recipes

25 Next-Level Stuffed Chicken Breast Recipes | Best Healthy Living Blogs | Scoop.it
Baked, grilled, fried—there are many ways to prepare chicken, but when you want to kick dinner up a notch, it’s time to stuff it. The possibilities are endless, including cheese, vegetables, rice and wrapping it in bacon. Here are 25 easy ways to upgrade your dinner.
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How to Be More Eco-Friendly at Home | GreenandSave.com | Green News, Tips, and Services for saving money, energy and the planet.

How to Be More Eco-Friendly at Home | GreenandSave.com | Green News, Tips, and Services for saving money, energy and the planet. | Best Healthy Living Blogs | Scoop.it
How to Be More Environmentally Conscious in Your Home

Are you interested in learning some tips on how to be more Eco-friendly at your home? Not a bad thing right? Most recent scientific research seems to indicate that our natural environment is under serious threat from many of the things we do in our daily lives. Sure, you can drive your car less, but how do you waste less natural resources at home?
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Have Apps, Get in Shape? | Suntree Pharmacy (321) 253-3535 | Melbourne, FL

Have Apps, Get in Shape? | Suntree Pharmacy (321) 253-3535 | Melbourne, FL | Best Healthy Living Blogs | Scoop.it
Exercise apps and fitness trackers are all the rage, and now a new study shows they might actually work. A combination of an exercise app, an activity tracker and personal counseling increased women's physical activity levels.
Diva Ventures Best Blogs's insight:
Keep your body moving to age with excellent health.
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Get Back to Nature to Put Stress at Bay

Get Back to Nature to Put Stress at Bay | Best Healthy Living Blogs | Scoop.it
A small daily dose of nature may be the perfect prescription for stress.
Diva Ventures Best Blogs's insight:
“An eight-week study found that people who spent at least 20 minutes a day in places that made them feel connected to nature had significantly lower levels of the stress hormone cortisol.” Spending time in nature is a cure all for many ills. The Healthy Life Advocate Team advocates spending time in the sunshine on a daily basis. It feels so good to be one with God and nature.
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Space Coast LIVE incorporates healthy living into your beach vacation - YouTube

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Healthy vacationing

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The Absolute Best Way to Cook Brown Rice, According to an Expert - Brown Rice Recipes

The Absolute Best Way to Cook Brown Rice, According to an Expert - Brown Rice Recipes | Best Healthy Living Blogs | Scoop.it
How to cook brown rice, a tutorial from Momoko Nakamura (aka Rice Girl).
Diva Ventures Best Blogs's insight:
We are all about better ways to cook brown rice!
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Sipping Wine - The End Of The Basics! | Wine 101

Sipping Wine - The End Of The Basics! | Wine 101 | Best Healthy Living Blogs | Scoop.it
The most important step in tasting wine is actually sipping it. Learn how to tell when a wine is dry, tannic, or sweet, and how to discuss a wine’s flavors.
Diva Ventures Best Blogs's insight:
Fabulous wine really should be sipped and not guzzled.
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Proper Breathing Brings Better Health

Proper Breathing Brings Better Health | Best Healthy Living Blogs | Scoop.it
Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.
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4 Exercises for a Better Back 

4 Exercises for a Better Back  | Best Healthy Living Blogs | Scoop.it

To strengthen your back -- the most commonly injured part of the body -- it's important to condition both the muscles in it and the ones that support it, notably the abs.


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10 simple habits that encourage healthy eating 

10 simple habits that encourage healthy eating  | Best Healthy Living Blogs | Scoop.it
Instead of a rule book on what not to eat, follow these guiding principles to help you live well and feel great.
Diva Ventures Best Blogs's insight:

Whether it's on social media, television or even on food packaging itself, we're constantly bombarded with complex and often conflicting advice about what we should be eating.

 

This excellent post provides excellent advice and guidelines to eat healthier in 2019!

 

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Age against the machine: the secret to enjoying a long life 

Age against the machine: the secret to enjoying a long life  | Best Healthy Living Blogs | Scoop.it

The writer Carl Honoré used to think of ageing as a ‘chamber of horrors’. Now he argues we are in a ‘golden age’ for older people

Diva Ventures Best Blogs's insight:

It's a new year and everyone will age one more year. Many seniors dread the aging process, they worry about poor health and for some reason stop paying attention to themselves. Lots of the over 50 set who are over weight and and sedentary are making resolutions to loose weight, eat and drink less, and exercise more. Perhaps instead of vowing to "loose weight" set an intention to live a healthier life. Goals to your intention can be to #ReleaseExcessWeightJoyfully and to be more physically active. It's a shift in thinking and behaviors that will help you age more happily. I enjoyed reading about Carl Honoré and his healthy perspective about aging, I bet you will too!

 

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10 Tips on How to Live Your Best Life

10 Tips on How to Live Your Best Life | Best Healthy Living Blogs | Scoop.it
Are you in need of a change? Learn how to live your best life, embrace happiness, and discover your purpose with these 10 tips for living a full life
Diva Ventures Best Blogs's insight:

This Digital Diva is all about being a Healthy Life Advocate. My team and I scour the web searching for the BEST BLOGS that support living a happy, healthy, life. If you're making a resolve to be happier and healthier in 2019, be sure to follow Best Healthy Living Blogs. You can check my other Best Blog Topics at DivaScoops.com

Wising you a very happy, healthy & prosperous new year!

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Roasted Cauliflower and Black Bean Tacos

Roasted Cauliflower and Black Bean Tacos | Best Healthy Living Blogs | Scoop.it
These Roasted Cauliflower and Black Bean Tacos are topped with a zesty tahini-cumin-lime crema, they’re naturally gluten-free and vegan, and muy delicioso. One of the random questions I love asking our expat friends here in Barcelona is where they go when they’re craving some comfort food from home.  Everyone’s eyes always light up when you ask — …
Diva Ventures Best Blogs's insight:

found these tonight while looking for some healthy alternatives. If anyone has made these before let us know how they are.

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The Absolute Best Way to Beat a Mid-Afternoon Energy Slump

The Absolute Best Way to Beat a Mid-Afternoon Energy Slump | Best Healthy Living Blogs | Scoop.it
This recipe for the ultimate coffee nap will get your energy level up and running.
Diva Ventures Best Blogs's insight:
What say you my fellow health advocates?
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Natural Organic Glass Cleaner

Natural Organic Glass Cleaner | Best Healthy Living Blogs | Scoop.it

All natural glass cleaner is great for clean and streak free windows and mirrors! Complimentary to our All Purpose Cleaner, this Glass Cleaner smells like organic limes.

Diva Ventures Best Blogs's insight:

Safe for pets, babies and the elderly, this glass cleaner is pleasant smelling, works great and looks beautiful. Comes in 16oz. glass bottle with a dual spray/squirt pump. Comes as seen. Beautiful bottle. Great if your cleaning products are stored where they can be seen. Chemical free. Sulfate free. Non-toxic. 

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Diva Ventures Best Blogs's curator insight, 5 June, 14:01

Safe for pets, babies and the elderly, this glass cleaner is pleasant smelling, works great and looks beautiful. Comes in 16oz. glass bottle with a dual spray/squirt pump. Comes as seen. Beautiful bottle.

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Drinking Coffee This Way Boosts Work Performance and Happiness, According to Science

Drinking Coffee This Way Boosts Work Performance and Happiness, According to Science | Best Healthy Living Blogs | Scoop.it
Benefits don't come just from drinking coffee, it's how you drink it too.
Diva Ventures Best Blogs's insight:
Coffee lovers show the love☕️
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Freedom from Food Addiction - Easy Willpower

Freedom from Food Addiction - Easy Willpower | Best Healthy Living Blogs | Scoop.it
It is not impossible to break yourself free of the chains of food addiction. Rena Greenberg unveils the secret to it in her blog post. Check it out.  
Diva Ventures Best Blogs's insight:
“The first step to moving in a new and better direction is making the decision that you are worth it—that change is possible for you and now is the time to claim that for yourself.”
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Sugary drinks linked to higher risk of death, says study

Sugary drinks linked to higher risk of death, says study | Best Healthy Living Blogs | Scoop.it
Diva Ventures Best Blogs's insight:
Nix the sugary drinks for optimum health!
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How to Drink Mindfully

How to Drink Mindfully | Best Healthy Living Blogs | Scoop.it
What's the right role for alcohol in your life? Experts offer suggestions for creating a healthier, more conscious relationship to imbibing.
Diva Ventures Best Blogs's insight:
Excellent post about drinking mindfully. It’s easy to go overboard, especially in a social setting. When we make a conscious decision to drink mindfully we reinforce that we care about our well being. Follow this topic and and all the best blog topics at http://BestBlogScoops.com
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Avocado Tuna Salad

Avocado Tuna Salad | Best Healthy Living Blogs | Scoop.it
This delicious Whole30 and Paleo friendly Avocado Tuna Salad is packed with flavor, easy to make, and delicious for a quick and healthy lunch.
Diva Ventures Best Blogs's insight:

This post makes our best blog for healthy eating! It's a nice twist on tuna salad!!

 

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East Coast bike path to cover 3,000 miles from Florida to Maine

East Coast bike path to cover 3,000 miles from Florida to Maine | Best Healthy Living Blogs | Scoop.it
The new Greenway will be a crazy scenic bike ride.
Diva Ventures Best Blogs's insight:

Biking in the spring is ideal in Florida and most all other states across the USA. The East Coast Greenway has been in development since 1991. Twenty-five years may seem like a long time to wait for a project, but some things are worth taking your time for. When finished, the mega-project will connect all of the Eastern seaboard from Calais, Maine to Key West, Florida. Serious bikers will be able to take the whole thing 3,000 miles from North to South."

If you're thinking about doing a bike trip, check out the East Coast Greenway.

 

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8 Amazing Florida Hikes That Are Under 5 Miles

8 Amazing Florida Hikes That Are Under 5 Miles | Best Healthy Living Blogs | Scoop.it

Some of the most interesting and scenic hikes in our state are well under five miles. These hikes are perfect for day trips or road trips with lots of stops.

Diva Ventures Best Blogs's insight:

Hiking is a great way to get physical activity. One of my favorite places is Black Point Wildlife Drive a 5 mile hike at the Merritt Island National Wildlife Refuge. #SpaceCoast hiking.

 

I was excited to find this post because this #savvysenior loves hiking and there are excellent choices for day trips in Florida. Drop a comment if you have hiked at any of this places.

 

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Live longer? Exercise, healthy eating, weight, smoking all factors

Live longer? Exercise, healthy eating, weight, smoking all factors | Best Healthy Living Blogs | Scoop.it
Healthy eating, regular exercise, and no smoking are among the habits that could extend the lives of men and women for more than 10 years, a new study claims.
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Diva Ventures Best Blogs's comment, 9 January, 15:47
You are very welcome! Aging with grace is what it's all about!
NeXus Portal Solutions's curator insight, 13 January, 13:45
I am seriously planning on living healthy to at least 100!
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5 Pieces of Home Gym Equipment to Get You to Exercise in 2019 | realtor.com®

5 Pieces of Home Gym Equipment to Get You to Exercise in 2019 | realtor.com® | Best Healthy Living Blogs | Scoop.it
We asked top personal trainers for the home gym equipment that will best help you stick to your goals—for real this time. Here’s what they recommend.
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Healthy Living – More TLC, Things that Make you Happy 

Healthy Living – More TLC, Things that Make you Happy  | Best Healthy Living Blogs | Scoop.it
Healthy living is more than simple daily habits; it’s a lifestyle. Whether you’re trying to eat a well-balanced diet or live a happier life, here are some simple strategies!
Diva Ventures Best Blogs's insight:

Do more things that make you happy in 2019!

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Diva Ventures Best Blogs's curator insight, 28 December 2018, 20:50

Choose healthy living on 2019!