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How to Get Access to the most sought-after Gyms in the Country 

How to Get Access to the most sought-after Gyms in the Country  | Fitness on Demand | Scoop.it

Everyone needs to be healthy in order to live life to its fullest. One way to maintain great physical health is to be consistent with a physical fitness program.

Brian Esquared's insight:

Everyone needs to be healthy in order to live life to its fullest. One way to maintain great physical health is to be consistent with a physical fitness program.

 

Fitness does not merely define being physically fit. Keeping up good fitness habits also helps with emotional well-being and can alleviate symptoms of depression and anxiety. Strong mental and physical fitness ensures that the body maintains high energy levels to function optimally and it promotes a healthy lifestyle.

Fitness Defined

 Becoming mentally and physically fit requires lifestyle improvements that include developing healthy eating habits with a diet of fresh food and keeping fit. Finding the right exercise regimen will make fitness enjoyable and help to maintain a state of good health.

 

Regular physical activity must be accompanied with good eating habits. This means paying close attention to what is being consumed. For instance, alcohol, fizzy drinks and junk foods should be avoided as much as possible.

 

These items contain toxins that can destroy a person’s health. Drinking plenty of water and getting an adequate amount of rest are important steps to maintaining a healthier lifestyle. By following an improved routine and increasing fitness levels it is possible to minimise or even completely avoid common chronic health problems such as high blood pressure and diabetes.

 

Rowing, running and swimming are great activities you can do to achieve physical and mental fitness.

 

But, not everyone can afford to get tied into lengthy memberships for luxury health clubs and getting the right personal trainer to help you with your fitness journey, which can be time consuming.

Additionally, looking for a physical fitness program to suit your busy schedule can be a real struggle. However, there are number of ways you can “sweat your stuff” and achieve your fitness goals - without having to spend hours searching for a gym nearby or get locked into a single gym membership.

Join the E2 Revolution

Esquared meets the rising needs of clients who are looking for convenient fitness on demand. The E2 revolution offers an opportunity to anyone who wants to live life to the fullest and enjoy the benefits of exclusive local fitness clubs. Esquared will keep you physically fit with a fitness program that suits your schedule, wherever you are.

 

The E2 Revolution promotes convenience and offers unique opportunities for fitness on demand. The hardest part is choosing which of the many great classes to join. E2 lets you choose the most convenient day, time and location to book a premium two hour gym session and gives complete flexibility to work on your fitness goals wherever you are and whenever it suits you.

 

Esquared is an easy-to-use mobile application for both Android and IOS that allows you to manage your gym time without compromising your quality time with family, friends or at work, even when you are travelling.

Get access to hundreds of high quality fitness facilities

Esquared lets you connect to more than 100 premium fitness facilities in your area. It is your ticket to the most sought after gyms in the country with no contract. E2 partners are carefully selected for their premium gym facilities and fitness clubs with a reputation for their first-class trainers, amenities and up-to-date training techniques. E2 is an app for serious gym-goers who demand convenience and flexibility.

All the benefits without the membership

Esquared Fitness also lets users compare classes for just the right price and fit for everyone. The app provides a detailed description of each premium fitness facility, corresponding schedules and rates. Users can also take advantage when discounts are offered by premium gym facilities.

Friends make fitness a lot more fun

Recent research shows that enlisting the support of a gym partner increases motivation. Esquared supports this fact by giving users the opportunity to invite friends, family members or colleagues to a fitness class via the app. Esquared Fitness users can send an invitation for other people to join them at their gym class which is a fun way to stay fit, and is more likely to make a person stick to their fitness routine.

 

After a rough day at work, all we want to do is to kick our gyms bags under our desk and skip our plans to exercise. However, when you have a partner counting on you and with the convenience of fitness on demand gym sessions, you’re not likely to bail on your physical training commitments. A gym partner will often hold you accountable for sticking to your exercise routine and will help you to keep a long-term active schedule.

 

Esquared users have found many benefits for signing up to the app and have managed to create pleasant exercise routines that form exciting and healthy lifestyle habits. Working out with others at a fun fitness class is an enjoyable experience, especially when you can meet like-minded people who all have the same goal of improving their physical fitness. Although it is not necessary to have other people around you when you gym, a partner or other fitness enthusiasts by your side may encourage you to try many of the several different activities the app offers. Especially if you would like to try something new, but feel nervous about going alone. E2 helps you meet like-minded people who will join you for a boxing class or to try a new type of Yoga, so you don’t have to go alone.

 

The community at E2 all shares the same fitness goals. It is both fun and motivating working with trainers and other class members who share your fitness goals and offer encouragement in an exclusive gym environment.

 

Esquared users are part of a community of people who take their health seriously but want to have fun whilst keeping fit. They know that whether they are locals or travelers, they can enjoy the benefits of a great fitness session wherever they are and at a time that suits their busy schedules, thanks to the Esquared App.

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Scooped by Brian Esquared
Scoop.it!

How to Get Access to the most sought-after Gyms in the Country 

How to Get Access to the most sought-after Gyms in the Country  | Fitness on Demand | Scoop.it

Everyone needs to be healthy in order to live life to its fullest. One way to maintain great physical health is to be consistent with a physical fitness program.

Brian Esquared's insight:

Everyone needs to be healthy in order to live life to its fullest. One way to maintain great physical health is to be consistent with a physical fitness program.

 

Fitness does not merely define being physically fit. Keeping up good fitness habits also helps with emotional well-being and can alleviate symptoms of depression and anxiety. Strong mental and physical fitness ensures that the body maintains high energy levels to function optimally and it promotes a healthy lifestyle.

Fitness Defined

 Becoming mentally and physically fit requires lifestyle improvements that include developing healthy eating habits with a diet of fresh food and keeping fit. Finding the right exercise regimen will make fitness enjoyable and help to maintain a state of good health.

 

Regular physical activity must be accompanied with good eating habits. This means paying close attention to what is being consumed. For instance, alcohol, fizzy drinks and junk foods should be avoided as much as possible.

 

These items contain toxins that can destroy a person’s health. Drinking plenty of water and getting an adequate amount of rest are important steps to maintaining a healthier lifestyle. By following an improved routine and increasing fitness levels it is possible to minimise or even completely avoid common chronic health problems such as high blood pressure and diabetes.

 

Rowing, running and swimming are great activities you can do to achieve physical and mental fitness.

 

But, not everyone can afford to get tied into lengthy memberships for luxury health clubs and getting the right personal trainer to help you with your fitness journey, which can be time consuming.

Additionally, looking for a physical fitness program to suit your busy schedule can be a real struggle. However, there are number of ways you can “sweat your stuff” and achieve your fitness goals - without having to spend hours searching for a gym nearby or get locked into a single gym membership.

Join the E2 Revolution

Esquared meets the rising needs of clients who are looking for convenient fitness on demand. The E2 revolution offers an opportunity to anyone who wants to live life to the fullest and enjoy the benefits of exclusive local fitness clubs. Esquared will keep you physically fit with a fitness program that suits your schedule, wherever you are.

 

The E2 Revolution promotes convenience and offers unique opportunities for fitness on demand. The hardest part is choosing which of the many great classes to join. E2 lets you choose the most convenient day, time and location to book a premium two hour gym session and gives complete flexibility to work on your fitness goals wherever you are and whenever it suits you.

 

Esquared is an easy-to-use mobile application for both Android and IOS that allows you to manage your gym time without compromising your quality time with family, friends or at work, even when you are travelling.

Get access to hundreds of high quality fitness facilities

Esquared lets you connect to more than 100 premium fitness facilities in your area. It is your ticket to the most sought after gyms in the country with no contract. E2 partners are carefully selected for their premium gym facilities and fitness clubs with a reputation for their first-class trainers, amenities and up-to-date training techniques. E2 is an app for serious gym-goers who demand convenience and flexibility.

All the benefits without the membership

Esquared Fitness also lets users compare classes for just the right price and fit for everyone. The app provides a detailed description of each premium fitness facility, corresponding schedules and rates. Users can also take advantage when discounts are offered by premium gym facilities.

Friends make fitness a lot more fun

Recent research shows that enlisting the support of a gym partner increases motivation. Esquared supports this fact by giving users the opportunity to invite friends, family members or colleagues to a fitness class via the app. Esquared Fitness users can send an invitation for other people to join them at their gym class which is a fun way to stay fit, and is more likely to make a person stick to their fitness routine.

 

After a rough day at work, all we want to do is to kick our gyms bags under our desk and skip our plans to exercise. However, when you have a partner counting on you and with the convenience of fitness on demand gym sessions, you’re not likely to bail on your physical training commitments. A gym partner will often hold you accountable for sticking to your exercise routine and will help you to keep a long-term active schedule.

 

Esquared users have found many benefits for signing up to the app and have managed to create pleasant exercise routines that form exciting and healthy lifestyle habits. Working out with others at a fun fitness class is an enjoyable experience, especially when you can meet like-minded people who all have the same goal of improving their physical fitness. Although it is not necessary to have other people around you when you gym, a partner or other fitness enthusiasts by your side may encourage you to try many of the several different activities the app offers. Especially if you would like to try something new, but feel nervous about going alone. E2 helps you meet like-minded people who will join you for a boxing class or to try a new type of Yoga, so you don’t have to go alone.

 

The community at E2 all shares the same fitness goals. It is both fun and motivating working with trainers and other class members who share your fitness goals and offer encouragement in an exclusive gym environment.

 

Esquared users are part of a community of people who take their health seriously but want to have fun whilst keeping fit. They know that whether they are locals or travelers, they can enjoy the benefits of a great fitness session wherever they are and at a time that suits their busy schedules, thanks to the Esquared App.

more...
No comment yet.