Emotional Intelligence
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Benefits of Stress Management for Preteens and Teens

Benefits of Stress Management for Preteens and Teens | Emotional Intelligence | Scoop.it
To relieve preteens and teen from their everyday stress and avoid physical and behavioral effects, stress management training is an effective solution.
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Personal Development: 5 Simple Ways to Develop Your Emotional Intelligence by Mary Stedul - Woman in Leadership

Personal Development: 5 Simple Ways to Develop Your Emotional Intelligence by Mary Stedul  - Woman in Leadership | Emotional Intelligence | Scoop.it
Emotional intelligence is the ability to understand your emotions and realize how they effect on the people around you. Emotional intelligence can be developed in anybody.
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

Personal Development: 5 Simple Ways to Develop Your Emotional Intelligence by Mary Stedul 

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As I Began To Love Myself...

As I Began To Love Myself... | Emotional Intelligence | Scoop.it
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

As I Began to Love Myself...

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Emotional Intelligence EQi - The Point of Leadership™ Emotional Intelligence (EI)

Emotional Intelligence EQi - The Point of Leadership™ Emotional Intelligence (EI) | Emotional Intelligence | Scoop.it
This page provides an overview of emotional intelligence

Via Ken Donaldson
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

Insight into EQ-i...

Ken Donaldson's curator insight, August 8, 2013 8:29 AM

Should you be using EQ assessment tools in your organization? Read this....

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Improve Your Focus and Cognitive Function With Mindfulness

Improve Your Focus and Cognitive Function With Mindfulness | Emotional Intelligence | Scoop.it
"Mindfulness" can help you focus on the moment you are in right now.
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6 Things You Thought Wrong About Introverts

6 Things You Thought Wrong About Introverts | Emotional Intelligence | Scoop.it
If common stereotypes have anything to say on the matter, it's that introverts are socially awkward loners who abhor large crowds and just don't like people very much.
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

When it comes to EQ we may have to use our IQ to look deeper into another persons persona

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Stress management can help reduce your blood pressure - TeleManagement

Stress management can help reduce your blood pressure - TeleManagement | Emotional Intelligence | Scoop.it
(TeleManagement) Stress management can help reduce your blood pressure, according to a new study.
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

Stress management can help reduce your blood pressure

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Rewiring Your Emotions | Mindful

Rewiring Your Emotions | Mindful | Emotional Intelligence | Scoop.it
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.

Via Romi Royé
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

The Science Behind Rewiring Your Emotions

Dorothy M Neddermeyer, PhD's comment, August 28, 2013 6:15 PM
Finally!! Because of the Internet this old news is becoming new news.
Dorothy M Neddermeyer, PhD's curator insight, August 28, 2013 6:16 PM

Finally!  This old news is becoming new news in wider circles.

Dorothy M Neddermeyer, PhD's comment, August 28, 2013 6:54 PM
Mind, Body, Spirit healing goes beyond..'coping,' with suffering any diagnosed disease. http://drdorothy.net
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Chant these de-stress mantras!

Chant these de-stress mantras! | Emotional Intelligence | Scoop.it
There is no more stress when you realise you have a great amount of control over your life, says Alvina Clara

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, August 12, 2013 2:15 PM

#relievestresswithmeditation #stressmanagementandmeditation #meditationforstress  Stress for some can be a daily part of life.   If this is the case for you then maybe you should make something else a daily part of your life as well?    Relieve stress with meditation.    Stress management and meditation help us live a more relaxed life.    There are several meditation for stress exercises that are encouraged for daily use.   Here are a few de-stressing mantras you can try out.  

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Yale Wants To Help Raise City Kids' Emotional IQ | New Haven Independent

Yale Wants To Help Raise City Kids' Emotional IQ  |  New Haven Independent | Emotional Intelligence | Scoop.it
After two decades of helping New Haven boost homeownership, downtown retail, and college scholarships, Yale has another hand to offer under a new president: boosting kids' "emotional intelligence."
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Another wonderful example of EI/EQ moving forward

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How Stress Affects Type 2 Diabetes - Type 2 Diabetes - Everyday Health

How Stress Affects Type 2 Diabetes - Type 2 Diabetes - Everyday Health | Emotional Intelligence | Scoop.it
Diabetes and too much stress is a dangerous duo because stress can make your blood sugar go up. If you have type 2 diabetes, stress management is a must.
Omega Angell, CAMF, FVIP, CPLC, MCAs insight:

We know of many of the affects that stress can have on the body, but here is one more that I didn't know about

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