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A psychotherapist explains how advertising that promotes weight loss affects how we view food and our own bodies.
Julie de Rohan's insight:
I was really pleased to be asked to contribute to this Metro article on the damage that diet adverts cause.
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Norfolk-based psychotherapist Julie de Rohan says a drive to reduce UK obesity rates is a big mistake
Julie de Rohan's insight:
Read my article in this week's EDP about why people with BED and other overeating issues are overlooked in the Government's new weight-loss drive.
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Self-tracking tools are not troubling per se – but, having recovered from anorexia, I know how damaging it can be to fixate on data , writes Arwa Mahdawi
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Will you lose weight and keep it off if you diet? No, probably not, UCLA researchers report in the April issue of American Psychologist.
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Oprah's investment in Weight Watchers was smart because the program doesn't work.
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Stress eating is a common and understandable response to work-life distress. But for the longer term, it’s useful to develop some alternative strategies for managing emotions.
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Have you ever wondered what it really means to accept something?Does such an attitude mean that we give up on the possibility of change for ourselves, other...
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Our kitchens will be working overtime while we're working from home, and while we're stocking up to limit trips out, these tips can keep us organized.
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Having grown up in a world that promotes weight loss, food restriction, and the life goal of being skinny, how can we break free from diet culture?How can we...
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Although community-based treatment can improve outcomes, it must not be at the expense of vital inpatient services...
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You're sick of all the dieting bullsh*t and have embarked on a new, wonderful, healthy journey of intuitive eating.You're working on listening to your hunger...
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Some researchers suspect that encouraging people to practice intuitive eating, defined as consuming food based on feelings of hunger and fullness rather than following a restrictive diet, could lead to greater psychological ...
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Julie de Rohan's insight:
Welcome to the brand new eatonomy Scoop.It page. I hope it's useful - hit the follow button to receive notifications of new content.
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Counselling Directory - Articles: Understanding the misunderstood: binge-eating disorder...
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“Here, take these,” he said. “We give them to everyone.” I stared at the nurse and reached for the papers he was holding. I had been to this clinic several…
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With chronic illness on the rise, health professionals are looking for ways to encourage people to eat healthier with intuitive eating becoming more popular.
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New research sheds light on how identifying and describing emotions may influence eating behaviour and weight.
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Coronavirus has affected all aspects of our lives and the constant news about the pandemic can feel never-ending. Not only is it impacting our physical health but it is taking its toll on people’s mental health too.
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The root of eating disorders are not necessarily a result of weight management, but a way to help manage negative emotions, researchers report.
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Warning: some things discussed in this personal essay may be triggering to those with a history of disordered eating.Like many people, I fell prey to diet...
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“I usually eat an orange by just shoving it in my mouth because they’re so delicious!” Today, let these elementary students guide you through eating mindfully – try engaging all your senses and paying full attention.
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The relationship between social media and eating disorders isn't clear for a lot of people. This article aims to shed light on this matter.
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Faced with a pandemic, I’m sheltering in place—and finding solace in bringing order to my home.
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