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Jay Cutler Elite Series Supplements: http://tinyurl.com/JayCutlerSeries If you want to build a bigger, better body, you'd better listen when Jay Cutler talks... Via Body-Buildin.com
Ryan Caruso's insight:
A video to show the dedication that it takes to transform a body into an anaerobic god 
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6-time Mr. Olympia Darian Yates discussing Steroids, DMT, THC cancer cure and more: London Real talks to Six Time Mr. Olympia Winner Dorian Yates VISIT us @ http://www.LondonReal.tv LIKE us on Fac...
Ryan Caruso's insight:
A video on the insight of what it takes to be truly the best in the world, with a in depth understanding of what pressures is placed on the body in either the gym or the kitchen.
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"As a strength training newbie, if you do everything right you can gain twenty to thirty pounds of muscle in your first year of proper training. Thirty would be high and require some decent genetics but I’ve seen it happen. Gaining much more than that is going to be damn near impossible. That’s not a defeatist statement but rather a reality check so that you don’t frustrate yourself and get disappointed." http://buff.ly/14CTbEv Via The New Media Moguls
Ryan Caruso's insight:
The natural limits of the body
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Via Body-Buildin.com
Ryan Caruso's insight:
A visual representation of how revolutionary gym technology, diet improvements, new workout regiments, and a better understanding of muscles are made up, has evolved bodybuilding
Body-Buildin.com's curator insight,
August 28, 2013 2:58 PM
Check out this great Infographic that shows the Evolution of Bodybuilding! |
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5 Myths About Getting a Six-Pack Via 27Detox
Ryan Caruso's insight:
The truth behind the lies that everyone knows and an understanding of how certain areas of the anatomy truly work under resistance training and diet
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"We've been dissecting supplement and nutrition claims for over two years at Examine.com. With over 20,000 citations now, we've amassed a wealth of knowledge. And we’re going to use that knowledge to reveal the truths about the 12 most popular strength training supplements." http://buff.ly/15x1jFC Via The New Media Moguls
Ryan Caruso's insight:
How the body physiologically responds to different supplements
Eric Hardek's curator insight,
April 1, 2015 9:33 AM
What are you supplementing with and what is it doing to help you reach your fitness goals?
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Enough with the shoulders and arms articles - lets build some legs that are as strong as they are big! Via Sebastian Ramirez
Ryan Caruso's insight:
A way to utilize muscle physiology to maximize leg strength training
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Via Body-Buildin.com
Ryan Caruso's insight:
A look at the physiological limits the body can be pushed too.
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An inspiring video of Jay Cutler one of the best Pro Bodybuilders, talking about his workouts, his lifestyle and much more!