You Only Do This Once
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5 Ways To Get "Unstuck" | You Only Do This Once

5 Ways To Get "Unstuck" | You Only Do This Once | You Only Do This Once | Scoop.it
People feel as if they get stuck in their own lives much of the time. This post is how to start to feel unstuck and go through the change necessary to follow your passions.
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Getting Things Done

Getting Things Done | You Only Do This Once | Scoop.it
“Anxiety is caused by a lack of control, organization, preparation, and action.” ~ David Kekich  It took me some time, but I finally got a copy of David Allen’s “Getting Thi...
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Disconnect From the Internet

Disconnect From the Internet | You Only Do This Once | Scoop.it
Pretty ironic that I am about to write a post on disconnecting from the Internet while you are reading this blog on a website, huh?  Well, I am only going to write about taking a short break each d...
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How To Do Your First Pull Up (Or How To Start Something)

How To Do Your First Pull Up (Or How To Start Something) | You Only Do This Once | Scoop.it
I’ll never forget this one day when I was in gym class as a middle school kid:  My class was sitting around this pull up bar, and the phys ed teacher was calling each of us up one by one to d...
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Here we go!

Here we go! | You Only Do This Once | Scoop.it
Hi Everyone!

I have thought about blogging for years, but really never truly committed myself to creating one.
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The Art of Plate Spinning (or How to Find Time for Learning).

The Art of Plate Spinning (or How to Find Time for Learning). | You Only Do This Once | Scoop.it
“So, what do you do?” I still get this question as an ice breaker at a party or gathering.  It’s like: “Name, rank, and serial number please?”. Even though I have alwa...
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Process Your Email Box to Empty

Process Your Email Box to Empty | You Only Do This Once | Scoop.it
This week I made it a goal to limit my time in email.  I am on day 4 of checking my email twice a day (at 11am at 4pm) and although it has been difficult (and weird) at times, I am getting used to ...
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Achieving Your Goals Through Accountability

Achieving Your Goals Through Accountability | You Only Do This Once | Scoop.it
Here we go:  I am finally going to start posting about goals and goal setting. I have avoided this one for a while.  Not because I am not into goals; I totally am.  It’s because I could write...
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Surround Yourself With Greatness

Surround Yourself With Greatness | You Only Do This Once | Scoop.it
The biggest difference between growing up in the 2000′s and growing up in the 70′s (like me) is that the idea of natural talent has been debunked.  Everyone hasn’t quite caught up...
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