Yoga Yoga Yoga
43 views | +0 today
Follow
Yoga Yoga Yoga
all things yoga - my favorite studios, teachers, interesting articles and related topics
Curated by Jessica Le
Your new post is loading...
Your new post is loading...
Scooped by Jessica Le
Scoop.it!

Snatam Kaur - Aad Guray Nameh

/ Mantra / 

Aad Guray Nameh
Jugaad Guray Nameh
Sat Guray Nameh
Siri Guru Dayvay Nameh

 

/ Meaning /  

I bow to the Primal Wisdom.
I bow to the Wisdom through the Ages.
I bow to the True Wisdom.
I bow to the great, unseen Wisdom

 

Chant aloud for exactly 31 minutes every day. Ten minutes covers your past, ten minutes are for the present, ten minutes are for the future, and one minute is for infinity.

 

“When you cannot be protected, this mantra shall protect you. When things stop, and won’t move, this makes them move in your direction.” – Yogi Bhajan

 

Snatam Kaur,  "Aad Guray Nameh" / Live in Concert (2007)

more...
No comment yet.
Scooped by Jessica Le
Scoop.it!

Keshava Radha Yoga - NEW Audio Recordings

Keshava Radha Yoga - NEW Audio Recordings | Yoga Yoga Yoga | Scoop.it

Nothing beats the personal guidance and attention you receive in class - however, when you can't make it to the studio, all is not a loss. Experience KeshavaRadha Yoga at home through Audio Recordings, a new feature on their site - hopefully video will be soon to follow! 

 

more...
No comment yet.
Scooped by Jessica Le
Scoop.it!

How To Create A Personal Retreat

How To Create A Personal Retreat | Yoga Yoga Yoga | Scoop.it

Think-Plan-Do. With just a little thought and preparation, create a personal retreat that can provide rest, relaxation and rejuvenation that we all need and deserve - without breaking the bank. Get creative and plan a special day (or few days) just for yourself! 

more...
No comment yet.