Yoga as Therapy
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Scooped by David Omkar Webster
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New Year's Resolutions, Neuroscience and Yoga @ Mary J. Scott ...

New Year's Resolutions, Neuroscience and Yoga @ Mary J. Scott ... | Yoga as Therapy | Scoop.it
Structural Yoga Therapist™ ... My approach to teaching and practicing Yoga is very different than other types of exercise, such as running, fitness classes, pumping iron or using circuit equipment. General exercise benefits our ...
David Omkar Webster's insight:

Let's be mindful, conscious and healthy in 2014.

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Holly Clegg and Janet DeSantis's curator insight, February 15, 2014 12:07 PM

As one of Janet's friends at the local Y recently said, "Yoga can be really deceiving."  (In other words, it REALLY IS  a workout -- in a different kind of way...)  Read this article to discover how... 

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Simple yoga exercises may be useful as a supplementary blood pressure therapy: BMC Cardiovascular Disorders | Health, Medical, and Science Updates

Simple yoga exercises may be useful as a supplementary blood pressure therapy: BMC Cardiovascular Disorders | Health, Medical, and Science Updates | Yoga as Therapy | Scoop.it
"Simple yoga exercises may be useful as a supplementary blood pressure therapy" http://t.co/Rt6euU0uRD
David Omkar Webster's insight:

Yoga heals.

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