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Rescooped by Teri Warner from Learning Technologies

How Does Writing Affect Your Brain? [infographic]

How Does Writing Affect Your Brain? [infographic] | Writing | Scoop.it
According to today’s infographic, writing can serve as a calming, meditative tool. Stream of conscious writing exercises, in particular, have been identified as helpful stress coping methods. Keeping a journal, for example, or trying out free-writing exercises, can drastically reduce your levels of stress.

Via Dennis T OConnor, Teri Warner
Cathy Ternent Dyer's curator insight, August 8, 2013 3:22 AM

Great information! Thanks to Elvira for telling me about it. :)
I've always said that keeping a journal is cheap therapy! 

Ann Kenady's curator insight, February 6, 2014 4:24 AM

Massage your brain....

Chris Shern's curator insight, February 1, 2015 10:39 AM

The power of putting pen to paper helps to make sense of a world increasingly filled with noise.