Workout Videos
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10 Min Squat Challenge Workout | Real Time Workout Series

This 10 Min Squat Challenge features 10 squat variations, over 100+ reps, and will help tone your hips, thighs, and butt.... And the BURN? LAWD HAMMERCY!!! -...
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8 Min Killer Leg Workout | Real Time Series

This 8 min Killer Leg Workout combines cardio and strength training -- targeting the largest muscle group in your body - helping you burn more calories. ----...
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55 Best Abs Exercises for Beginners

55 Best Abs Exercises for Beginners Beginners: These are the Top 55 Abs Exercises designed to help you get toned abs starting from the level you're at. Pleas...
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Beginners: These are the Top 55 Abs Exercises designed to help you get toned abs starting from the level you’re at. 

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30 Min. CARDIO HIIT Full Body Workout for Weight Loss

This 30 minute HIIT routine is a killer workout that'll help you blast away calories, build cardiovascular strength, and be on your way to a more lean, toned...
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Exercise, fitness, workout, workouts, cardio, abs, health, diet, weight loss, HIIT, tabata

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10 Min. Abs Workout from Hell | Real Time Workout Series

10 Min Abs Workout from Hell - Why hell? There's no better way to describe the punishment your abs will go through in this intense 10 minute core workout. --...
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10 Min Abs Workout from Hell - Why hell? There's no better way to describe the punishment your abs will go through in this intense 10 minute core workout.

 

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10 Min Standing Abs Home Workout | Real Time Abs Series

10 Min Standing Abs Workout: Get Six Pack abs without getting on the floor! Burn more calories, build cardio strength, and best of all... NO FLOOR NEEDED! 

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Workout, fitness, cardio, exercise, exercises, abs, weight loss, diet, six pack, 6 pack

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10 Min Butt Workout: Best Exercises for a Firm & Sexy Butt

Learn how to get a bigger butt! This workout features 6 butt sculpting exercises that will also focus on your hips, thighs, legs and even abs. NO WEIGHTS NEE...
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Exercise, fitness, workout, workouts, cardio, abs, health, diet, weight loss, HIIT, tabata

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10 Min Abs Workout: Get a Six Pack At Home

Get six pack abs from home with this 10 minute workout that'll show you how to build a strong core, lose weight, and burn belly fat. NO GYM MEMBERSHIP NEEDED...
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Abs, ab, six pack, 6 pack, workout, exercise, fitness, weight loss, home workout, diet

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