wellness, yoga, mindfulness, feng shui, meditation, ayurveda
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Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, and thoughts? Cognitive .
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8 Energy Boosting Foods | Reader's Digest

8 Energy Boosting Foods | Reader's Digest | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Next time you're dragging, put down the coffee and pick up one of these foods as an alternative way to get a healthy, natural energy boost.
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14 Foods That Fight Inflammation

14 Foods That Fight Inflammation | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Out-of-control inflammation can damage the body, and play a role in obesity, heart disease, and cancer.
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Summertime Is Pitta Time

Summertime Is Pitta Time | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Summertime Pitta Time Ayurveda | Live Healthy - Summertime is pitta time. What this means is that all people, regardless of how strong pitta is in the
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Is Yoga an Effective Antidepressant?

Is Yoga an Effective Antidepressant? | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Yoga contains at least four “active ingredients” that could help it work as an antidepressant, says yoga researcher and integrative psychiatrist Dr. Sudha Prathikanti.
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Best Ayurvedic Fruits For Proper Nutrition

Best Ayurvedic Fruits For Proper Nutrition | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Check out the best Ayurvedic fruits you should consider for providing proper nutrition to your body and to keep yourself fit by strengthening your health as well as the whole body system.
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Letting Go Of The Mask Of Perfectionism

Letting Go Of The Mask Of Perfectionism | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Letting Go Perfection Practice Yoga | Practice Yoga - A long time ago, I listened to a wonderful meditation CD by Ann O'brien. In the beginning o
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The Benefits of Ginger - Ayurveda Blogs

The Benefits of Ginger - Ayurveda Blogs | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Ginger lover? Here are some of the Ayurvedic health benefits of ginger! #foodies #HealthyEating #ginger #foodfacts https://t.co/rOXF5q0rbX
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Yoga For Weight Loss Is A Permanent Way To Lose Excess Calories Forever – Lose Weight

Yoga For Weight Loss Is A Permanent Way To Lose Excess Calories Forever – Lose Weight | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Many people doubt yoga for weight loss thinking it is too slow to burn calories in the body. But one should understand that practicing yoga daily shall help you
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Got a Craving? Here's What Your Body Actually Wants You to Eat 

Got a Craving? Here's What Your Body Actually Wants You to Eat  | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Stop cravings in their tracks by decoding what they really mean. 
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6 Benefits of Practicing Mindfulness Outside of Meditation

6 Benefits of Practicing Mindfulness Outside of Meditation | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
It may surprise you to learn that practicing mindfulness outside of meditation is a major component of meditation retreats.
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20 Scientific Reasons to Start Meditating Today

20 Scientific Reasons to Start Meditating Today | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
We can't control our external world, but we can have a say over our mind. 20 new findings demonstrate that meditation boosts resilience.
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How To Know When You Need A Mental Health Day

How To Know When You Need A Mental Health Day | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it

If we treated mental health more like physical health, no one would question why you'd need a day off from work to take care of yourself.


Mental health is just as important as your physical health when it comes to your overall well-being. If you don’t proactively address your mental health, you won’t be able to perform at your best. That’s why it’s a good idea to give yourself a day off from time to time to relax your mind.


Here’s how to know when you need a mental health day.

 

Via Pamir Kiciman
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How To Feng Shui Your Way To More $$

How To Feng Shui Your Way To More $$ | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
I often marvel at all of the abundance people have been able to create by harnessing feng shui for peace, confidence, well-being, and, yes, material goods. Here are a few ways to shift the energy in your home to welcome abundance.
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15 Vegetarian Foods That Have More Iron Than Meat

15 Vegetarian Foods That Have More Iron Than Meat | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
15 Vegetarian Foods That Have More Iron Than Meat #AurKoiNayiKhabar
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7 Foods to Help Brighten Your Smile | Dental Health Blog

7 Foods to Help Brighten Your Smile | Dental Health Blog | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Proper nutrition means eating a well balanced diet so that your body gets the fuel it needs to run at peak performance. Because nutrition affects all aspects of our body, a less than stellar diet can have serious impacts on your oral health. Improved nutrition means that your mouth can better fight off infections, which … Continue reading "7 Foods to Help Brighten Your Smile"
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10 Things that Won't Happen When You Try Yoga

10 Things that Won't Happen When You Try Yoga | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
As any seasoned yogi will tell you, there are many things you can expect to happen to your mind and body when you try yoga, but these 10 misconception
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4 Yoga Poses That Come With Some Serious Beauty Benefits

4 Yoga Poses That Come With Some Serious Beauty Benefits | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
We've all heard the saying "beauty is an inside job"; and, while we thoroughly agree with it, a little outside help couldn't hurt, right?
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How Yoga Can Help You Look Younger Than Your Years

How Yoga Can Help You Look Younger Than Your Years | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Strengthen your muscles and tighten sagging skin with this targeted anti-aging yoga workout that helps shore up your weak spots and tone your arms, gl
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Improve Your Eyesight: 6 Top Foods to Eat | Reader's Digest

Improve Your Eyesight: 6 Top Foods to Eat | Reader's Digest | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
More than 25 million people worldwide are affected by age-related macular degeneration and cataracts
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Brain Food: Foods That Can Make You Smarter | Reader's Digest

Brain Food: Foods That Can Make You Smarter | Reader's Digest | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Blueberries and nuts are only two of the brain-boosting foods that can improve your memory and fight Alzheimer's disease.
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8 Benefits Of Ashwagandha - foodformyhealth.com

8 Benefits Of Ashwagandha - foodformyhealth.com | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
Modern science has proved that it can restore energy, help you look younger, as well as to contribute to the prevention of various diseases.
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17 Superfoods That Fight Disease

17 Superfoods That Fight Disease | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
These nutrient-packed foods can help ward off ailments ranging from heart disease to the common cold.
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How old is Ayurveda and what are its origins?

How old is Ayurveda and what are its origins? | wellness, yoga, mindfulness, feng shui, meditation, ayurveda | Scoop.it
You often find assertions such as “Ayurveda is a 3,000-year-old medical science”. Are such origin dates just plucked from the air because writers know their audience needs some reference point to what may appear, a
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