Well Being Starts With You
0 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Sha Dow from Emotional Intelligence Development
Scoop.it!

Your 5 Brains: Harness Their Wisdom

Your 5 Brains: Harness Their Wisdom | Well Being Starts With You | Scoop.it
Behind the Neuroscience of WE is a model for seeing our brains not as one brain, but as five brains -- each hard-wired to help us sort out and sort through our interactions with others.

Via Barbara Kerr
more...
Barbara Kerr's curator insight, April 17, 2013 2:10 PM

Does this happen to you?  "Our brains disconnect during conversations every 12 to 18 seconds, as we get hooked on key words that send us back to emotional memories."

Rescooped by Sha Dow from Emotional Intelligence Development
Scoop.it!

Emotional Intelligence - 3 Great Traits of Insanely Loving People

Emotional Intelligence - 3 Great Traits of Insanely Loving People | Well Being Starts With You | Scoop.it
Emotional intelligence begins and ends with kindness. Let's examine three characteristics we need to love and how doing conscious acts of kindness can help.

Via Barbara Kerr
more...
Barbara Kerr's curator insight, April 18, 2013 1:04 PM

The author says:  "If you’re wondering how you can improve, let me tell you. Take one act of kindness every day. Even if you don’t feel like it. The bonhomie that it will engender will create a momentum of its own. Like muscles, usage begets strength. To be kind, do kindnesses. To be generous, complete generous acts."