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School Replaces Detention With Meditation And Results Are Amazing

School Replaces Detention With Meditation And Results Are Amazing | Well-being | Scoop.it
Robert W. Coleman School in Baltimore sounds like the best school ever. Why? Because there's no such thing as detention at the Baltimore Elementary.
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Take the Gratitude Challenge. Enter the Gratitude Lab.

Take the Gratitude Challenge. Enter the Gratitude Lab. | Well-being | Scoop.it
Filmmaker Louie Schwartzberg reveals the science of gratitude. Enter the Gratitude Lab. Try the Gratitude Challenges. Receive the Official Gratitude E-Book!
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22 Mindfulness Exercises, Techniques & Activities For Adults (+ PDF's)

22 Mindfulness Exercises, Techniques & Activities For Adults (+ PDF's) | Well-being | Scoop.it
Mindfulness has become a well-known term, and with that people want to learn more. Here are 22 exercises for groups, individuals, and practitioners.
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What Teens Need Most From Their Parents

What Teens Need Most From Their Parents | Well-being | Scoop.it
Recent studies of adolescents reveal what teenagers need most from their parents during four phases of teens’ intellectual, emotional and social development.
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Why Ethical People Make Unethical Choices

Companies unintentionally provoke bad behavior.
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Realizan el estudio más completo sobre los mecanismos fisiológicos que provoca el amor

‘Taquicardia afectiva’ (una deceleración seguida de un gran aumento de la frecuencia cardíaca); la activación del músculo facial cigomático (responsable d
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8 Positive Psychology Techniques for Practitioners

8 Positive Psychology Techniques for Practitioners | Well-being | Scoop.it
These positive psychology techniques have been tested by many psychologists and can be used in coaching clients, at work with groups, students, employees...

Via Kasia Hein-Peters, Margarita Tarragona
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Margarita Tarragona's curator insight, August 17, 2015 9:57 PM

8 técnicas de psicología positiva para coaches y terapeutas #PsicologiaPositiva, #PosPsy, #terapia, #coaching

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Strengths in Numbers | Live Happy Magazine

Strengths in Numbers | Live Happy Magazine | Well-being | Scoop.it
With the growth of the positive psychology movement, most of us are becoming more famili

Via Margarita Tarragona
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Margarita Tarragona's curator insight, October 7, 2015 6:38 PM

Reseña del libro "Character Strengths Matter" (Las Fortalezas de Carácter son Importantes) #PsicologiaPositiva, #PosPsy, #characterstrengths

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The Hierarchy of Needs for Employee Engagement

The Hierarchy of Needs for Employee Engagement | Well-being | Scoop.it
How does Maslow's hierarchy of needs translate to employee engagement? Learn how survival, job security, belonging, importance & self-actualisation matter.

Via Kasia Hein-Peters, Margarita Tarragona
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Margarita Tarragona's curator insight, November 8, 2015 10:44 PM

La pirámide de Maslow del involucramiento en el trabajo #PsicologiaPositiva, #engagement, #trabajo

Margriet Darwinkel's curator insight, November 11, 2015 8:53 AM

Geluk staat bovenaan als alles schijven van Maslow zijn doorlopen .... Hoe zorg je ervoor dat medewerkers zich engaged voelen en vanuit eigen regie zorgen dat ze gelukkig zijn thuis en op hun werk. Daar gaat de MBA voor werkende ouders o.a. over.

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People Should Demand Compliments More Often, Harvard Study Says

People Should Demand Compliments More Often, Harvard Study Says | Well-being | Scoop.it
Those who are reminded of times they’re at their best are more successful.
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The Disease of Being Busy

The Disease of Being Busy | Well-being | Scoop.it
Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and reflect together and ask how our hearts are doing?

Via Margarita Tarragona
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Margarita Tarragona's curator insight, June 22, 2015 1:05 PM

La "enfermedad" de estar demasiado ocupados. Desgraciadamente me suena conocida… #PsicologiaPosiitva, #PosPsy

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PosiTips: Tips científicos para el bienestar

PosiTips: Tips científicos para el bienestar | Well-being | Scoop.it
Esta nueva sección, como su nombre sugiere, se trata de ofrecer “tips” o ideas para aumentar el bienestar, basadas en las investigaciones de la psicología positiva. No son recetas, más bien los invito a que, sabiendo…
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Because I’m Happy

Because I’m Happy | Well-being | Scoop.it
An intriguing study notes a correlation between a student’s level of happiness and GPA.
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What Will the Theme of Your Life Be in 2017?

What Will the Theme of Your Life Be in 2017? | Well-being | Scoop.it
As you set goals for the new year, take a moment to consider your larger life narrative.
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Are Most People Happy? Exploring the Meaning of Subjective Well-Being Ratings

Are Most People Happy? Exploring the Meaning of Subjective Well-Being Ratings | Well-being | Scoop.it
The claim that most people are happy and satisfied, assuming that high self-ratings on numerical scales indicate good lives, is cross-checked against extensive verbal reports in a large-scale mixed-me
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Research Again Finds That Talk Therapy Can Change The Brain

Research Again Finds That Talk Therapy Can Change The Brain | Well-being | Scoop.it
The evidence for cognitive behavior therapy's effects on the brain (and behavior) is growing.
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Mindfulness Activities for Children And Teens: 25 Fun Exercises For Kids

Mindfulness Activities for Children And Teens: 25 Fun Exercises For Kids | Well-being | Scoop.it
Here's a list of fun mindfulness activities and exercises for kids and teens that will teach them about mindfulness in playful way (in school f.i.). Enjoy!
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Emotional intelligence: What it is and why we need it

Emotional intelligence: What it is and why we need it | Well-being | Scoop.it
Dr Travis Bradberry explains the difference emotional intelligence makes in the workplace, and its role in success.
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What makes young people happy, and what do they worry about?

What makes young people happy, and what do they worry about? | Well-being | Scoop.it
A new survey asks young people, born after 1995, what they really think about the world
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Character Strengths Matter (Book Review)

Character Strengths Matter (Book Review) | Well-being | Scoop.it
What do seventeen of the top Positive Psychology leaders in the world have in common? They all enthusiastically endorse Character Strengths Matter. It's that good, and it's that important. Now I want to add my own endorsement.

Via Margarita Tarragona
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Margarita Tarragona's curator insight, August 21, 2015 9:24 PM

Reseña del libro Character Strengths Matter (Las Fortalezas de Carácter son Importantes) #PsicologiaPositiva, #PosPsy,#fortalezas

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The power of thankfulness: Why your doctor’s next prescription could be a little gratitude | National Post

The power of thankfulness: Why your doctor’s next prescription could be a little gratitude | National Post | Well-being | Scoop.it
Studies are suggesting that gratitude may actually change the body's physiological functioning – not just how we feel in a given moment

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Margarita Tarragona's curator insight, October 10, 2015 6:14 PM

La gratitud puede tener efectos fisiológicos sobre nuestra salud #PsicologiaPositiva, #PosPsy,#gratitud

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5 Ways to Cultivate Curiosity and Courage in the Workplace | Psychology Today

5 Ways to Cultivate Curiosity and Courage in the Workplace | Psychology Today | Well-being | Scoop.it
Results from the new Merck survey of 2,606 United States workers on the state of curiosity in the workplace. Learn about the 5 big barriers to curiosity at work. Learn 5 strategies for training companies, leaders, and employees to become more curious, courageous, and creative.

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Margarita Tarragona's curator insight, October 22, 2015 8:27 PM

5 formas de cultivar la curiosidad y la valentía en las organizaciones por @toddkashdan, #PsicologiaPositiva, #PosPsy

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The Research Is Clear: Long Hours Backfire for People and for Companies

The Research Is Clear: Long Hours Backfire for People and for Companies | Well-being | Scoop.it
The high cost of overwork.

Via Margarita Tarragona
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Margarita Tarragona's curator insight, October 6, 2015 5:32 PM
Trabajar demasiadas horas es malo para el negocio y para los trabajadores #PsicologiaPositiva, #PosPsy
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10 Tendencias Emergentes en la Psicología Positiva

10 Tendencias Emergentes en la Psicología Positiva | Well-being | Scoop.it
¿Hacia dónde está yendo la ciencia del bienestar?
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The Path to Resilience

The Path to Resilience | Well-being | Scoop.it
A new video series shows how resilience is built, one positive adult relationship at a time.
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