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Scooped by Sandra Larsen
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Women's Private Space: Why You Should Avoid a High Protein/Low Carb Diet

Women's Private Space: Why You Should Avoid a High Protein/Low Carb Diet | weightloss tips | Scoop.it
Sandra Larsen's insight:
Why You Should Avoid a High Protein/Low Carb DietThis type of diet aims to secure most of the daily required amount of calories from protein foods,such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). For most healthy people, a high-protein diet generally isn't harmful if followed for a short time, such as six months or less, and may help with weight loss.Read more on : http://ladies-private-space.blogspot.com/2013/03/why-you-should-avoid-high-proteinlow.html
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Scooped by Sandra Larsen
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Photo by mzapata5 • Instagram

Got in some new workouts today but it is #official I WILL NOT be changin to #24hrfitness everyday I have been there (3) my workouts been messed up by the workers repermanding for something that I can normally do at #lafitness it's sad that even the workers were staying the night staff is better and that it's better to workout there in the evening...well I only workout in the morning so #lafitness it is!!!!
mzapata5's photo on Instagram (Got in some new workouts today but it is #official I WILL NOT be changin to #24hrfitness everyday I… http://t.co/iX8pSbJKQT)...
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