Weight Loss Tips
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Weight Loss Tips
eat out, have fun, and still lose weight
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Money-saving tips: How to save money dining out

How to Save Money When Dining Out During tough financial times, is it possible to save money while still going out to eat in restaurants? Going ou..., Caryna St.

 

This article focuses on how to save cash when you go out to eat, but these tips are also great for losing weight while eating out.

 

So you'll enjoy a fat wallet and a skinny behind!!!

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Exercise Might Help Thwart 'Obesity Gene'

TUESDAY, Nov. 1 (HealthDay News) -- Folks genetically predisposed to obesity can reduce their odds of piling on the pounds by staying physically active, a new study suggests. (Exercise Might Help Thwart 'Obesity Gene' - Yahoo!
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Spice It Up and Slim It Down: Recipe for Turkey Chili - Babble (blog)

Spice It Up and Slim It Down: Recipe for Turkey Chili - Babble (blog) | Weight Loss Tips | Scoop.it
Babble (blog)Spice It Up and Slim It Down: Recipe for Turkey ChiliBabble (blog)When I look at recipes, I usually look for a few key things…how easy it is, availability of ingredients, and if the ingredients are wholesome, nutritious and still taste...
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Do The Best You Can

Do The Best You Can | Weight Loss Tips | Scoop.it
“Do the best you can, with what you have, where you are”
-Theodore Roosevelt
“You gotta have fun”
-My dad
Greetings from the Tampa airport, today’s mobile office!
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One step at a time - Calgary Herald

One step at a time - Calgary Herald | Weight Loss Tips | Scoop.it
One step at a timeCalgary HeraldHe graduated to a new level of exercise, which helped him drop more weight.
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How I’m Doing With My Eating Disorder These Days [Readers' questions]

How I’m Doing With My Eating Disorder These Days [Readers' questions] | Weight Loss Tips | Scoop.it
While I don’t use numbers and do not remotely condone, excuse or justify my disordered behaviors past or present, please be aware that some of the following may be triggering to certain readers.
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Diet Tips to Stop Overeating After Workouts - Prevention.com

Diet Tips to Stop Overeating After Workouts - Prevention.com | Weight Loss Tips | Scoop.it
This yoga for weight loss sequence will burn fat fast, act as an appetite suppressant to keep you from overeating, and includes a bonus fat-burning diet plan (RT @PreventionMag: 45 min. of power walking burns off the cals in 1 Snickers bar.
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10 Important Ways to Prove That Good Nutrition is a Key to Healthy Life

10 Important Ways to Prove That Good Nutrition is a Key to Healthy Life | Weight Loss Tips | Scoop.it
Here are the ten important reasons as well as steps to prove that you must ensure good nutrition if you are willing to lead a healthy life.
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14 Days Paleo Meal Plan | Paleo Diet Lifestyle

14 Days Paleo Meal Plan | Paleo Diet Lifestyle | Weight Loss Tips | Scoop.it
A simple 2 weeks paleo meal plan that you can follow directly or tweak and adjust to your own needs.
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Fresh Tomato Basil Marinara Sauce

Fresh Tomato Basil Marinara Sauce | Weight Loss Tips | Scoop.it
This recipe in not the traditional way to make pasta sauce using fresh tomatoes. I take the easy and fast route. I just don't have time to remove the skins and seeds from 20 pounds of tomatoes each time I make sauce!
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Gluten-Free Oatmeal Plum Cobbler

Gluten-Free Oatmeal Plum Cobbler | Weight Loss Tips | Scoop.it
This simple gluten-free oatmeal cobbler is also refined sugar-free and vegan, though you can use butter if you like. I make it with Italian plums but you could use any variety of plum or pluot.
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Healthy diet may help teens prevent depression - Medill Reports: Chicago

Healthy diet may help teens prevent depression - Medill Reports: Chicago | Weight Loss Tips | Scoop.it
Medill Reports: ChicagoHealthy diet may help teens prevent depressionMedill Reports: ChicagoEveryone knows eating a good diet can help you look your best. But new research suggests nutritious foods may bolster mental health for adolescents.
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Zen to Fitness – 7 Highly Effective Fitness Habits

Zen to Fitness – 7 Highly Effective Fitness Habits | Weight Loss Tips | Scoop.it
Many years ago I read Stephen Covey's book The 7 Habits of Highly Effective People. Mr. Covey lays out seven very effective ways that, when implemented, will change one's life. It's been a very popular book in the business ...
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