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Muscle Squad: Secrets to Firing Up Your Metabolism

Muscle Squad: Secrets to Firing Up Your Metabolism | Weight Loss London | Scoop.it
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H2O Alkalizer's curator insight, January 31, 2013 8:15 AM

Great tips that are not difficult to add to your lifestyle.

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Muscle Squad: Weight Loss Tips After the Holidays

Muscle Squad: Weight Loss Tips After the Holidays | Weight Loss London | Scoop.it
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Feel like you overate from too much holiday parties? Read this article to know how to get back into shape..

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Lifestyle #06: Highlights from 'Why We Get Fat... And What YOU Can Do About It!'

Lifestyle #06: Highlights from 'Why We Get Fat... And What YOU Can Do About It!' | Weight Loss London | Scoop.it
shapingchange's insight:

Shaping Change's second free client evening and cooking demo was a great success! The event covered loads of great information about how to avoid unwanted weight gain as well as some fun tips for healthy cooking and proper supplementation.

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Core Transformation Package - Chris Heron

Core Transformation Package - Chris Heron | Weight Loss London | Scoop.it
This personal training package includes all the essentials for weight loss and body transformation.
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