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30 minutes of exercise better for weight loss than longer workouts - Telegraph

30 minutes of exercise better for weight loss than longer workouts - Telegraph | weight loss | Scoop.it
A short daily workout of just 30 minutes a day can help dieters lose more weight than exercising for an hour, scientists have found.
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bauty

bauty | weight loss | Scoop.it
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Obama: “But If You Like Your Health Plan, You Can Keep It” | Weasel Zippers

Obama: “But If You Like Your Health Plan, You Can Keep It” | Weasel Zippers | weight loss | Scoop.it
“@jeanniemcbride: Obama: “But If You Like Your Health Plan, You Can Keep It” http://t.co/7lolt1zBvu

Can we get rid of Obama?
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How You Use Your Phone May Tip Off Health Problems

How You Use Your Phone May Tip Off Health Problems | weight loss | Scoop.it
Among the new technology geared to preventive health care is a mobile app that tracks your social behavior and has been described as a human check engine light (How You Use Your Phone May Tip Off Health Problems
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