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Is Eating Dessert Really That Bad?

Is Eating Dessert Really That Bad? | Women Fitness Magazine | Scoop.it
Mixed news on the dessert front, but there’s a cherry on top If you’re sampling sweets every night—and you aren’t super disciplined during the day—then yes, dessert is thatbad for you. Of course, there are different types of desserts. Dark chocolate, nuts, fruit and mishmashes of those ingr... http://www.womenfitnessmag.com/is-eating-dessert-really-that-bad/
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People with rampant intimacy earn more at work

People with rampant intimacy earn more at work | Women Fitness Magazine | Scoop.it
Did u ever think that your romance is related to your earning income? A study at Anglia Ruskin University has proved that people who make their love two to three times a week earn 4.5% more than those who are less romance active. The researchers examined the factors that can positively or... http://www.womenfitnessmag.com/people-with-rampant-intimacy-earn-more-at-work/
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A good shopping deal feels like having great romance

A good shopping deal feels like having great romance | Women Fitness Magazine | Scoop.it
According to a new study it was revealed that “good shopping deals at your favourite store not only relieve you from stress or mood swings but can also arouse the euphoric joy of an orgasm! The researchers from University of Michigan found that finding good deals is similar to the feeling of g... http://www.womenfitnessmag.com/a-good-shopping-deal-feels-like-having-great-romance/
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Things Pets Teach You about a Happier, Healthier Life

Things Pets Teach You about a Happier, Healthier Life | Women Fitness Magazine | Scoop.it
If we didn’t have pets, our lives wouldn’t be so happy. I will never understand people who hate animals. Anatole France once siad, “Until one has loved an animal, a part of one’s soul remains unawakened.” Pets make us smile, laugh and help overcome troubles and survive the hardest days. Living wi... http://www.womenfitnessmag.com/things-pets-teach-you-about-a-happier-healthier-life/
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Reasons to Stop Negativity

Reasons to Stop Negativity | Women Fitness Magazine | Scoop.it
Just like positivity, negativity has a huge power. If you don’t stop it, it may ruin your health, relationship, career, and the entire life. You may not notice the consequences of negativity at first, but you will certainly feel them at some point of your life. I recently spoke to a person whose ... http://www.womenfitnessmag.com/reasons-to-stop-negativity/
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Reasons to Consider the Paleo Diet

Reasons to Consider the Paleo Diet | Women Fitness Magazine | Scoop.it
The paleo diet is one of the most popular diets around the world – and for good reason. It is a highly effective diet that provides a very high chance of success. The premise of the paleo diet is to basically only eat “what a caveman eats.” The goal of the paleo diet is to eliminate the intake of... http://www.womenfitnessmag.com/reasons-to-consider-the-paleo-diet/
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Things You Never Knew About Your Breasts

Things You Never Knew About Your Breasts | Women Fitness Magazine | Scoop.it
1. Women stare at your breasts a lot. A study that used an eye-tracking device showed that guys spent more time staring at your breasts, but women also spent plenty of time watching your breasts and not your face. So, eyes up here, literally everyone. 2. Seriously, you’re probably wearing ... http://www.womenfitnessmag.com/things-you-never-knew-about-your-breasts/
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Green Box of Ideas for Earth Day

Green Box of Ideas for Earth Day | Women Fitness Magazine | Scoop.it
Earth Day is great for discussing with kids what can be (or used to be) found on Earth, why it is there, and what can be done to protect it. I only wish more people did that regularly, instead of limiting it to some one-day activity, and while there are lots of fun Earth Day ideas, most don’t s... http://www.womenfitnessmag.com/green-box-of-ideas-for-earth-day/
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Amazing Traits of People Born in April

Amazing Traits of People Born in April | Women Fitness Magazine | Scoop.it
Everyone is unique and has their own traits, however there are several traits people born in April have in common. They are smart, brave, bold, creative and kind. A number of researches show that April-born people tend to be a bit more introverted than extroverted. They’re also too critical t... http://www.womenfitnessmag.com/amazing-traits-of-people-born-in-april/
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How Often You Should Aim to Have Sex with Your Partner

How Often You Should Aim to Have Sex with Your Partner | Women Fitness Magazine | Scoop.it
I have a habit that’s admittedly a little weird: I’m very aware of how often my husband Chris and I get busy. And by “aware,” I mean I totally keep track. I don’t mark it down in a calendar or anything, but I’m definitely on top of what went down when. It all started when I worked for a popular ... http://www.womenfitnessmag.com/how-often-you-should-aim-to-have-sex-with-your-partner/
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Common Reasons Your Vagina Is Itchy

Common Reasons Your Vagina Is Itchy | Women Fitness Magazine | Scoop.it
It’s not exactly easy to scratch an itch down there, which is why it’s so frustrating when it happens (and sometimes it’s like it comes completely out of nowhere, right?). Vaginal itching can be caused by something as simple as your period products—but in other cases, it can actually be a s... http://www.womenfitnessmag.com/common-reasons-your-vagina-is-itchy/
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New Anti-Aging Treatments

New Anti-Aging Treatments | Women Fitness Magazine | Scoop.it
Want plusher lips, defined cheekbones, or a stronger jawline? One of these fresh options could be right for you. In 2015, women want to look like the best versions of themselves—not overly plumped or pinched. The good news is that among the cutting-edge tools and technologies we have to he... http://www.womenfitnessmag.com/new-anti-aging-treatments/
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Tips to Decorate Your Botanical Garden Wedding

Tips to Decorate Your Botanical Garden Wedding | Women Fitness Magazine | Scoop.it
A botanical garden serves as a romantic and naturally beautiful setting for a wedding. Rather than spending thousands of dollars on flowers, brides and grooms can take advantage of the floral landscape of the botanical garden. This serene setting, then, has become popular among couples looking... http://www.womenfitnessmag.com/tips-to-decorate-your-botanical-garden-wedding/
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Benefits of Reading and Watching Mysteries

Benefits of Reading and Watching Mysteries | Women Fitness Magazine | Scoop.it
Who can resist a good mystery? It is one of the most popular genres and shows up not just in novels and short stories but also in movies, television, video games, board games, and live action “Mystery Weekends” at resorts and on cruise ships. While the element of mystery is a part of all sto... http://www.womenfitnessmag.com/benefits-of-reading-and-watching-mysteries/
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Love your wife as marital Romance gets a second wind

Love your wife as marital Romance gets a second wind | Women Fitness Magazine | Scoop.it
It is an open secret that the intimacy between the married couples comes down with time. But the researchers from three Universities in the Southern US stated that couples whose marriages last longer than half a century experience a rebound. As the marriage life is full of responsibilities, the... http://www.womenfitnessmag.com/love-your-wife-as-marital-romance-gets-a-second-wind/
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Control your diabetes and obesity with capsicum

Control your diabetes and obesity with capsicum | Women Fitness Magazine | Scoop.it
Nowadays many people are easily prone to lifestyle diseases like diabetes, obesity and hypertension. Our eating habits and lifestyle could be the main reasons for it. To control or reverse it there are many natural remedies and recently capsicum has been added to that list. The scientists at the... http://www.womenfitnessmag.com/control-your-diabetes-and-obesity-with-capsicum/
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Inorganic phosphate in Diet Elevates the Heart Risk

Inorganic phosphate in Diet Elevates the Heart Risk | Women Fitness Magazine | Scoop.it
Phosphate is abundantly found in all the diet we consume, but the new study shows inorganic phosphate leads to block the cells and may turn the CKD patients face the blood clots as a major cardiovascular disease. According to the study report of the University of Leicester, Higher phosphate... http://www.womenfitnessmag.com/inorganic-phosphate-in-diet-elevates-the-heart-risk/
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Breast cancer reoccurrence is prevented by soy foods

Breast cancer reoccurrence is prevented by soy foods | Women Fitness Magazine | Scoop.it
Previously women with breast cancer are advised not to eat soy foods or soy foods supplements during the treatment as it interferes with anti-estrogen treatment.  Turning that statement, the research done by the Prof Leena Hilakivi-Clarke, PhD stated that “soy foods could actually cut the risk of... http://www.womenfitnessmag.com/breast-cancer-reoccurrence-is-prevented-by-soy-foods/
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Wedding Traditions You Can Skip

Wedding Traditions You Can Skip | Women Fitness Magazine | Scoop.it
There are many wedding traditions worth keeping, from the first kiss, to the wedding rings, to sharing the first slice of cake with your new spouse. However, there are also many other traditions that don’t hold much semblance for modern-day couples. If you’d like to know which traditions you can ... http://www.womenfitnessmag.com/wedding-traditions-you-can-skip/
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Weight-Loss Success without Diet or Exercise

Weight-Loss Success without Diet or Exercise | Women Fitness Magazine | Scoop.it
Your slim-down plan is basically doomed if you don’t take care of this crucial element. Looking back on my weight-loss journey, there’s one really crucial lesson I learned that I wish I had known from the get-go. It has nothing to do with how much to eat or which workouts burn the... http://www.womenfitnessmag.com/weight-loss-success-without-diet-or-exercise/
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Things That Make a Woman Threatening

Things That Make a Woman Threatening | Women Fitness Magazine | Scoop.it
Women are, by nature, catty creatures. If you have been walking around on this Earth for any length of time, you have probably been on both the giving and the receiving ends of more than a few scratches. Battle-scared and broken, you can probably attest to the meanness of womankind, usually for... http://www.womenfitnessmag.com/things-that-make-a-woman-threatening/
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Things Every Woman Should Know About Sex by Age 40

Things Every Woman Should Know About Sex by Age 40 | Women Fitness Magazine | Scoop.it
Does your sex life need a makeover? Here’s your chance to brush up. From sex myths to sexual etiquette to health-boosting bedroom tips, these are the truths about sex every woman should know. 1. He Doesn’t Care if You’ve Shaved. Really. It doesn’t even cross his mind. 2. ... http://www.womenfitnessmag.com/things-every-woman-should-know-about-sex-by-age-40/
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Long-Distance Runners Have Better Sex Lives

Long-Distance Runners Have Better Sex Lives | Women Fitness Magazine | Scoop.it
You probably already envy every woman who passes you during a road race. If you don’t (and good for you, taking the high road!), you’re about to: Fast endurance runners may have higher sex drives and better sex lives than their slower-paced competitors, according to a new study published in PLOS ... http://www.womenfitnessmag.com/long-distance-runners-have-better-sex-lives/
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How Your Period Affects Your Runs

How Your Period Affects Your Runs | Women Fitness Magazine | Scoop.it
Yup, your cycle really can impact your stride. Does the thought of running while on your period make you curl up in the fetal position on the couch because: pain? Or does it bum you out because you think you won’t be able to stick to your typically amazing pace? Well, according to Jordan ... http://www.womenfitnessmag.com/how-your-period-affects-your-runs/
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This summer, want to get rid of the unwanted hair naturally?

This summer, want to get rid of the unwanted hair naturally? | Women Fitness Magazine | Scoop.it
For both men and women, hair removal can be so troublesome; but, it’s also inevitable. Especially in summers when you have already made plans to hit the beach with your girlfriends and mates, you don’t want those hair under your arms or bikini to be on display. After all, it won’t go well with yo... http://www.womenfitnessmag.com/this-summer-want-to-get-rid-of-the-unwanted-hair-naturally/
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Best Bridal Shoes to Wear for Summer Wedding

Best Bridal Shoes to Wear for Summer Wedding | Women Fitness Magazine | Scoop.it
Some people think that wedding couture is just all about the dress. But the reality is that most women love shoes, so getting the right pair for your wedding is vital, if you want to put your best foot forward! Matching your shoes to the season is important – not many brides opt for Victoriana s... http://www.womenfitnessmag.com/best-bridal-shoes-to-wear-for-summer-wedding/
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