vibration fitness training
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Is vibration training useful for athletes? (part II)

Is vibration training useful for athletes? (part II) | vibration fitness training | Scoop.it
Fernandez-Rio (2010) - investigated the chronic effects of whole-body vibration training on various measures of leg strength and power in 31 female basketball players. The researchers divided the subjects into two groups ...
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A number of the researchers use ineffective exercises as part of their studies. Every athlete should find improved performances from using vibration training, however if the training program isn't properly designed then you won't get a positive result. This is true whatever equipment you use.

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Vibrabody Ski Fitness

Ready to hit the slopes? Want to Ski/Board faster? Want to prevent injury? Get on board with the Vibrabody Snow Fit Program - the Ultimate Ski/Boarding Fitne...
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Check out our Ski Fitness program using VibroGym vibrational platforms

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Power Plate Cardio Workout | Vibration Training Expert

Power Plate Cardio Workout | Vibration Training Expert | vibration fitness training | Scoop.it
By combining the calorie-burning effects of cardio exercise with the lean muscle building results of using the Power Plate, this workout is an ideal exercise method for those who want to lose weight. Vibration cardio workouts ...
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Vibrating technology - The Star Online

Vibrating technology - The Star Online | vibration fitness training | Scoop.it
Vibrating technology
The Star Online
6, pp: 44-49, 2007), the whole body vibration training period over six weeks produced significant changes in sprint running kinematics and explosive strength performance.
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Does whole body vibration training affect knee kinematics and neuromuscular control in healthy people?

Does whole body vibration training affect knee kinematics and neuromuscular control in healthy people? | vibration fitness training | Scoop.it

(2012). Results suggest that WBV can help to acutely enhance knee neuromuscular control, which may have clinical significance and help in the design of rehabilitation programmes.Journal of Sports Sciences.

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Çin Basketbol Milli... | Facebook

Çin Basketbol Milli... | Facebook | vibration fitness training | Scoop.it
Power Plate Turkey wrote: Chinese Basketball national team is working with the Power Plate. Athletes ' Performance coaches, with the Chinese basketball team players for distribution according to the schedule. Power Plate is holding an important place within the discipline of this work
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Testimonials ...Power Plate's benefits.... | Facebook

Testimonials ...Power Plate's benefits.... | Facebook | vibration fitness training | Scoop.it
"Power Plate is critical to my strength and agility training. It has helped to significantly increase my core motion, bat speed and stability, which are key to my performance at the plate and in the field." Evan Longoria, Third baseman, Tampa Bay Rays.
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Golf Fitness with the Power Plate

Golf Fitness with the Power Plate | vibration fitness training | Scoop.it
The Power Plate whole body vibration platforms are a great fitness tool that is perfect for golf fitness as they address strength, flexibility, and core stability in a very short session. In fact, they are quickly becoming widespread ...
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Vibration training improves flexibility, mobility and stability in golfers of any age. This then translates into more power = longer drives!!

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Older Exercisers May See Added Benefit from Training with Whole Body Vibration - NewsMaker (press release)

Older Exercisers May See Added Benefit from Training with Whole Body Vibration - NewsMaker (press release) | vibration fitness training | Scoop.it
Older Exercisers May See Added Benefit from Training with Whole Body Vibration NewsMaker (press release) In the study, elderly participants achieved significant health improvements after 12 weeks of 10-minute exercise intervals on the Hypervibe...
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Power Plate in the news « Benchmark Medical Group

Power Plate in the news « Benchmark Medical Group | vibration fitness training | Scoop.it
Read more:Power Plate workout winning converts – The Denver Posthttp://www.denverpost.com/sports/ci_8685555#ixzz2QBlzvvLE. Read The Denver Post's Terms of Use of its content: http://www.denverpost.com/termsofuse ...
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revolution-sports.com » Whole-body vibration training effects on the ...

revolution-sports.com » Whole-body vibration training effects on the ... | vibration fitness training | Scoop.it
Abstract. The aim of this study was to investigate the influence of 4 weeks of whole-body vibration training added to the conventional training of basketball players. Eighteen competitive basketball players (13 male symbol, ...
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Stronger Bone Density Naturally |

Stronger Bone Density Naturally | | vibration fitness training | Scoop.it
Whole body vibration: By using a “vibration plate” or “power plate” you can address bone mass density issues and provide an alternative for people with BMD who are unable to or prefer not to use pharmaceutical drugs for their condition.
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WBV Research - Short on time? Activate more muscles while training! http://www.vibrogym.com.au/pdf/WBV_different_squat_exercises.pdf
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