Unplug
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Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
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Why Your Brain Can't Handle An All-Day Schedule

Why Your Brain Can't Handle An All-Day Schedule | Unplug | Scoop.it
Never taking a break is the surest way to get ahead right? Not if you need to do anything creative says science.
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Annette Swann's curator insight, December 22, 2013 6:06 AM

Key to successful leadership - relearning how to rest!

Scooped by J Ruth Kelly
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Meditation - Beginner? Ditch the "Right Way" and Just Do It...

Meditation - Beginner? Ditch the "Right Way" and Just Do It... | Unplug | Scoop.it
Are you wondering about meditation for beginners? Meditation offers immense physical and mental health benefits for everyone, at any age. You'll quickly experience the mental and physical benefits.
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Jenny Ebermann's curator insight, December 3, 2013 5:54 AM

Just do it :-)

J Ruth Kelly's comment, December 3, 2013 7:47 AM
Thanks for sharing...
Caspian Grey's curator insight, January 31, 2014 9:19 AM

Lets Just Do It...