The iParadox: how our smartphones are blocking our path to wisdom | Unplug |
Our generation is one addicted to technology, bloated with information and starved of wisdom, writes Arianna Huffington

"Mindfulness, on the other hand, "cultivates our ability to do things knowing that we're doing them". In other words, we become aware that we're aware. It's an incredibly important tool – and one that we can't farm out to technology."