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Why You Should Stop Lifehacking and Invest in the Journey | Rich Roll

Why You Should Stop Lifehacking and Invest in the Journey | Rich Roll | Ultra-Running | Scoop.it
Plantpowered ultra-endurance athlete and bestselling author Rich Roll on why you should stop trying to hack your life and start investing in the journey.
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Bench mark races - Articles - Run247

Bench mark races - Articles - Run247 | Ultra-Running | Scoop.it
Robert Britton, member of the Great Britain 24hr Running Squad, Team Inov-8 and Team Centurion, suggests that you have one or two races a year that you can use as a benchmark to see how everything is going
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The Beast that is The Spine - Ultrarunninglife

The Beast that is The Spine - Ultrarunninglife | Ultra-Running | Scoop.it
When I had committed to do the Frostskade 500 mile race this time last year I was very excited and nervous. This was something new. Something far out of my comfort zone.But I have long wanted to travel to the … Continue reading →
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One Foot in Front of the Other: The Obligatory "Why I Run" Blog

One Foot in Front of the Other: The Obligatory "Why I Run" Blog | Ultra-Running | Scoop.it
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Rest and grow stronger - Articles - Run247

Rest and grow stronger - Articles - Run247 | Ultra-Running | Scoop.it
Robert Britton, member of the Great Britain 24hr Running Squad, Team Inov-8 and Team Centurion, explains why rest is not only enjoyable but also an important part of your training
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Check yourself before you wreck yourself - Pacing - Articles - Run247

Check yourself before you wreck yourself - Pacing - Articles - Run247 | Ultra-Running | Scoop.it
Robert Britton, member of the Great Britain 24hr Running Squad, Team Inov-8 and Team Centurion, takes a look at different approaches to pacing your ultra-race
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Running and Stuff - Running Blog - 10 reasons why the Country to Capital race is the ideal first ultra marathon

Running and Stuff - Running Blog - 10 reasons why the Country to Capital race is the ideal first ultra marathon | Ultra-Running | Scoop.it
This year was my fif th running of this race. I assume I'll be getting an MBE when I hit ten.

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Ultramarathoners Get Better With Age

Unlike sprinters or gymnasts, ultramarathoners are like a fine wine, getting better—or at least more durable—with age
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Short stories from running around the world: How to train for Spartathlon.

Short stories from running around the world: How to train for Spartathlon. | Ultra-Running | Scoop.it
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Rob Krar and Michele Yates named UltraRunners of the Year | Ultrarunning Magazine

Rob Krar and Michele Yates named UltraRunners of the Year | Ultrarunning Magazine | Ultra-Running | Scoop.it
James Adams's insight:

Beards make for awesome ultra runners

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Managing the Mindset when Ultra Marathon Running

Managing the Mindset when Ultra Marathon Running | Ultra-Running | Scoop.it
Managing the Mindset when Ultra Marathon Running  Last year I was asked to provide some input into the inaugural running T184 Endurance Run from a runner’s perspective. I’ve subsequently had a few ...
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The Spine Race

The Spine Race | Ultra-Running | Scoop.it
  The Spine race, the Spine Race…. No matter how many times I say it I still struggle to comprehend the task that I took on. Make no bones about it this race was an absolute beast & I was out o...
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Are negative splits faster in the marathon? An analysis - Running tips for everyone from beginners to racing marathons and ultramarathons

Are negative splits faster in the marathon? An analysis - Running tips for everyone from beginners to racing marathons and ultramarathons | Ultra-Running | Scoop.it
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Fat as a Fuel in Marathons and Ultra Marathons

Fat as a Fuel in Marathons and Ultra Marathons | Ultra-Running | Scoop.it
Sage Canaday blog post on fat as a fuel source during ultra marathons. Sage also announces his 2014 racing schedule.
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Over 1 in 7 dope at Ironman Triathlon, according to study of 3,000 triathletes

Over 1 in 7 dope at Ironman Triathlon, according to study of 3,000 triathletes | Ultra-Running | Scoop.it
The largest survey into both Physical and Cognitive Doping was carried out amongst triathlon competitors has shocking results.  It was car
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PLOS ONE: Health and Exercise-Related Medical Issues among 1,212 Ultramarathon Runners: Baseline Findings from the Ultrarunners Longitudinal TRAcking (ULTRA) Study

PLOS ONE: Health and Exercise-Related Medical Issues among 1,212 Ultramarathon Runners: Baseline Findings from the Ultrarunners Longitudinal TRAcking (ULTRA) Study | Ultra-Running | Scoop.it
PLOS ONE: an inclusive, peer-reviewed, open-access resource from the PUBLIC LIBRARY OF SCIENCE. Reports of well-performed scientific studies from all disciplines freely available to the whole world.
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The Hunt

The Hunt | Ultra-Running | Scoop.it
Mike Wolfe on the connection between running and hunting.
James Adams's insight:

Really interesting article claiming that our desire to run is rooted in our ancient hunting behaviour.

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The Spirit of the Trail - David and Lehecka - Fast Capitalism 10.1

An article in the open access journal Fast Capitalism
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