TURNS (Physical Education) | TURNS (Physical Education) | Scoop.it

If we pay attention, almost in every sport we can find a enormous variety of movements. This time, we are going to learn something about turn possibilities that our body is able to do. If we want to difference one movement from other, we should start from the same initial position. We can see three kinds of body axes. And we can workout all of them without problem, however some exercises require more practice than others. With this video, you´ll have a general idea about body axes.