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Resources for beginner triathletes
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9 Tips for Training for Your First Triathlon | Watch Jacki Take it Off

9 Tips for Training for Your First Triathlon | Watch Jacki Take it Off | TriHard | Scoop.it
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Hyde Park Mom Trains for Two Years, Drops 60 Pounds for Triathlon - Hyde Park - DNAinfo.com Chicago

Hyde Park Mom Trains for Two Years, Drops 60 Pounds for Triathlon - Hyde Park - DNAinfo.com Chicago | TriHard | Scoop.it
Angela Broadway said in 2012 she was 220 pounds and diabetic when she first started training.
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A Beginner’s Guide to Triathlon Training - Life by DailyBurn

A Beginner’s Guide to Triathlon Training - Life by DailyBurn | TriHard | Scoop.it
First triathlon? Follow our beginner's training plan with expert tips on daily workouts, course information, and how to mentally prepare for race day.
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More great tips

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7 Lessons I Learned During My First Triathlon

7 Lessons I Learned During My First Triathlon | TriHard | Scoop.it
These triathletes leaving me in their dust knew where I was coming from; they had all had a first race, too. By the time I got to the running portion -- finally, something I'm good at, I thought to myself -- I had to pay that encouragement forward an...
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Best lesson for me: "Everyone is a beginner"!  Three events means at least one of them will be a big challenge.  That's what makes the event so awesome!  #ChallengeAccepted

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11 No-Bake Energy Bites Recipes - Life by DailyBurn

11 No-Bake Energy Bites Recipes - Life by DailyBurn | TriHard | Scoop.it
From key lime pie to chocolate chip cookie dough, these easy homemade energy bites recipes will conquer your cravings and make your taste buds smile.
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4 Reasons Your Next Workout Should Be a Swim

4 Reasons Your Next Workout Should Be a Swim | TriHard | Scoop.it
Fear not the pool with these pro tips.
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ProTips

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How to Conquer Your Fear of Open Water Swimming - Life by DailyBurn

How to Conquer Your Fear of Open Water Swimming - Life by DailyBurn | TriHard | Scoop.it
Want to tackle your next open water swim with confidence? Follow these expert swimming tips to conquer any lingering fears.
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Front Crawl Swimming Drills - Catch Up - YouTube

This clip demonstrates and explains how to effectively execute and practice the Front Crawl / Freestyle Catch Up drill. This in turn will increase your strok...
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I learned this drill from a swim coach when I had shoulder pain.  It helped me stop reaching over too much and straighten my arms so my rotator cuff was not doing all the work

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How to prepare for your first sprint triathlon - Washington Post

How to prepare for your first sprint triathlon - Washington Post | TriHard | Scoop.it
How to prepare for your first sprint triathlon
Washington Post
Want to try a tri? If so, you are not alone.
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Tips for getting started

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