Trends, business, working, life
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My Review of Sleeptracker - Does It Really Worth It? - Biphasic Sleep

My Review of Sleeptracker - Does It Really Worth It? - Biphasic Sleep | Trends, business, working, life | Scoop.it
I've been using the Sleeptracker watch for several months. Here is a detailed description of the product, what it does... and does not.
Rodolphe Devaureix's insight:

Track your sleep with the Sleeptracker watch! Seems a great piece of technology!

--> Check out this review http://www.biphasicsleep.com/sleeptracker-review

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What You Should Know About Sleep Architecture

What You Should Know About Sleep Architecture | Trends, business, working, life | Scoop.it
Want to have time to realize your life projects? Guess what. Knowing the sleep architecture and how the sleep works will help you. Here is why.
Rodolphe Devaureix's insight:

What's the difference between a sleep cycle and a sleep phase? How may sleep cycles do we need? What happen in a sleep phase?

--> http://www.biphasicsleep.com/what-you-should-know-about-the-sleep-architecture/

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If You Were the Next Steve Jobs...

If You Were the Next Steve Jobs... | Trends, business, working, life | Scoop.it
...what problems would you try to solve? Let me answer that by telling you a story. Every writer will tell you: first, find a good café.
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Biphasic Sleep... - Biphasic Sleep

Biphasic Sleep... - Biphasic Sleep | Trends, business, working, life | Scoop.it
Partager la publication "Biphasic Sleep…"FacebookTwitterGoogle+LinkedInDiggStumbleUponWeibo Hey I’m Rod, Thank you visiting my new website dedicated to polyphasic sleeping (biphasic sleep and others).
Rodolphe Devaureix's insight:

And you, what would you do with 8 days in a week?

--> http://www.biphasicsleep.com/polyphasic-sleep-why/

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3 alternative sleep schedules you should consider

3 alternative sleep schedules you should consider | Trends, business, working, life | Scoop.it
8-hour sleep may be OK for most people. But if you suffer sleep disorder or "not-enough-time" syndrome, considering alternative schedule may be worth it.
Rodolphe Devaureix's insight:

Is 8-hour sleep the best schedule for everyone? Hmmm... Not sure!

--> http://tinyurl.com/lrkyf88

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