{Thinking about your new and improved body after your body building program has progressed will leave you energized and ready to get started. There are many good things that come with responsible weight lifting. It is only expected that the anticipation would be tremendous. As with any endeavor, there is a right way and a wrong way to go about the execution of it. You may accidentally make a wrong decision and retard your outcome. Do your research before you get started to protect yourself.|One of the worst decisions you can make as a novice to body building is to start thinking about short cuts. Some methods appear to be short cuts and you will see results when you use them. However, be aware that short cuts don't really work in the long run and could actually cause a number of problems for you. You will need to decide for yourself on this one, and hopefully you will make the right choices. If you're body building novice, keep reading because we're going to mention a few helpful strategies you can use.|When you are just starting out as a body builder, it's important that you create a good knowledge base that includes mastering proper form. There is a right way carrying out each weight lifting exercise you do.