The Yogi Life
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6 Exercises for Adults With ADHD - ADHD Center - Everyday Health

6 Exercises for Adults With ADHD - ADHD Center - Everyday Health | The Yogi Life | Scoop.it
Intense and fast-paced fitness routines may not be as helpful for adults with ADHD as activities that require focus on both mind and body, such as martial arts and yoga.
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KATHRYN BUDIG | Aim True

KATHRYN BUDIG | Aim True | The Yogi Life | Scoop.it
Kathryn Budig is an internationally known Yoga teacher, author and founder of Aim True Yoga.
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LOOK: How Yoga Changes Your Body, Starting The Day You Begin

LOOK: How Yoga Changes Your Body, Starting The Day You Begin | The Yogi Life | Scoop.it
The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West.
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Now You Can Go to Yoga Class at the Smithsonian

Now You Can Go to Yoga Class at the Smithsonian | The Yogi Life | Scoop.it
An interactive aspect to the first-ever yoga art exhibit. 
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I would love to see this exhibit! Too bad it's so far away! 

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Alternative London Workouts: AntiGravity Yoga

Alternative London Workouts: AntiGravity Yoga | The Yogi Life | Scoop.it
Workout like Batman.
Alex Wenger's insight:

I've done this before! Very relaxing. Loved it! 

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Meditation Its instrument - SpeakingTree (blog)

Meditation Its instrument - SpeakingTree (blog) | The Yogi Life | Scoop.it
Meditation Its instrument
SpeakingTree (blog)
That why this layer of mind is also called as super conscious mind in Yogis terms. So Conscious, subconscious and ...
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Healthy Lifestyle is Yoga Lifestyle with healthy habits

Healthy Lifestyle is Yoga Lifestyle with healthy habits | The Yogi Life | Scoop.it
Keys to Healthy Lifestyle of Yoga Practice and Other Healthy Habits
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Prairie Yogi Magazine

Prairie Yogi Magazine | The Yogi Life | Scoop.it
A community focused online yoga magazine to inspire + educate yogis across the prairies
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Lose Weight With Restorative Yoga

Lose Weight With Restorative Yoga | The Yogi Life | Scoop.it
A new study finds that people who practice restorative yoga can lose significant amounts of weight.
Alex Wenger's insight:

Restorative Yoga feels so good! I must do it more often. 

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Smithsonian Opens 1st Exhibit On Art Of Yoga | TIME.com

Smithsonian Opens 1st Exhibit On Art Of Yoga | TIME.com | The Yogi Life | Scoop.it
(WASHINGTON) — Yoga is moving from the studio mat to the museum gallery. The Smithsonian Institution has organized what curators believe is the first exhibition about the visual history and art of yoga, its origins and evolution over time.
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Proceed to progressive yoga - Times of India

Proceed to progressive yoga - Times of India | The Yogi Life | Scoop.it
Proceed to progressive yoga
Times of India
How it works: Postures are placed in sequential order to provide a flow practice based on specific transitions that are to be complemented in a specific number of poses.
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Change Your Mountain Pose

Change Your Mountain Pose | The Yogi Life | Scoop.it
Sometimes a little shift can make a big difference in how things feel. Sage Rountree explores what happens when you shake up a traditional asana.
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cho2lateberry's photo on Instagram (#Yoga #Beach #Asana #Yogaphotoshoot #Yogi #Ancol #SunSet #Beautifull #View #Boy #Asian #Jakarta… http://t.co/PMA3Srhtdb)...
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