The FITT principle
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Portal For Health: Healthy Eating for Teenagers

Portal For Health: Healthy Eating for Teenagers | The FITT principle | Scoop.it

Via Krishna Sharma
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Krishna Sharma's curator insight, November 13, 2013 11:03 PM

Healthy Eating for Teenagers

Rescooped by Joel Dixon from My resutls
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the fitt principles

how these are related to my sport
Via Chris Beal
Joel Dixon's insight:
FITT stands for frequency, intensity, time and type
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