The College Vegan
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NFL Star Tony Gonzalez: Health means Being a Vegan - YouTube

NFL football player, Tony Gonzalez, shows how he makes a juicy shake. Gonzalez adopted a vegan diet back in early 2007, after learning on the devastated affe...
Nicole Feyh's insight:

Hands down my favorite NFL player ever... and he's vegan. Never knew that, and makes me love him more! Plus, he went up against some of the toughest defensive backs in the league and won. Just another success I attribute to a vegan diet.

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Vegan First Date - YouTube

This is a joke about dating a Vegan.
Nicole Feyh's insight:

Yes, it's at times hilarious and I was even laughing. But when he describes a vegan as someone who is solely opposed to eating animal products due to animal cruelty, that's when I stopped watching. Being vegan is much more than this, it's about wanting something more for your body. I chose to be vegan because of the hormones and terrible chemicals in animal products and non-organic produce. Yes, the animal cruelty was a factor, but if raised appropriately and out of slaughterhouses, I would think twice on eating meat. What you put into your body is everything to being healthy... you literally are what you eat.

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NFL Highlights VEGAN Arian Foster Mic'd Up (Health Animals Diet) Houston Texans Fantasy Football - YouTube

MEATvideo.com (MUST SEE - FACTORY FARMS), VeganBodyBuilding.com, VeganHealth.org (Dietician), PCRM.org (Dr's), VegCooking.com, VegGuide.org, FURisdead.com...
Nicole Feyh's insight:

2010's NFL leading rusher has converted to veganism. Yep, Arian Foster joins the ranks. I never knew this!

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Top 10 Vegan Athletes - YouTube

Vegan Athletes kicking butt and taking names. Brock lists his Top 10 vegan athlete choices. Men and women, runners, bodybuilders, hockey players, boxers, pro...
Nicole Feyh's insight:

I've always wondered if there were any famous athletes that were vegan. #10 actually really surprised me!

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How to Get Vegan Protein & B12, Give Up Caffeine, Achieve World Peace, And Win Free Food! - YouTube

www.ecovegangal.com. Whitney's healthy and sustainable weekly roundup Health Tip of the Week: Stop drinking caffeine (or cut back on it) Eco Tip of the Week:...
Nicole Feyh's insight:

Caffeine is my weakness, especially in college where my sleep schedule is at it's all time worst. Even some green teas have caffeine in them so watch out!

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How to Shop for Produce - YouTube

Whitney offers up 5 tips for buying fruit and vegetables for optimal freshness and cost savings. ► Sign up for the video mailing list: http://bit.ly/evgmofol...
Nicole Feyh's insight:

I'm not the best at picking out produce, so this video actually helped me a lot. Especially with the only buying what you need! I tend to buy too much. I actually already learned that ugly-looking produce is my friend! The riper the tastier!

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Coexisting with People Who Eat Differently - YouTube

Whitney shares how she handles being around her family despite their different dietary choices, what she eats when she visits them, and how their conflicting...
Nicole Feyh's insight:

When I became a vegan, my then roommate was the one who encouraged me. Now that I've transferred to KU, I live with three non-vegans and it's very hard. Especially when they bust out macaroni and cheese...

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Vegan Peach Pie Smoothie Recipe - YouTube

Anji's back in the now the torn down kitchen set at YouTube Space LA, our previous home away from home for making smoothie videos. Known as the peach queen i...
Nicole Feyh's insight:

Although the video is a little tacky and weirdly sexual, it shows another sweet, smoothie alternative for breakfast. Smoothies are a vegan's best friend.

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9 Cheap, Low Calorie Vegan Meals

Low cost, low cal plant-based meal ideas that are easy to prepare. ▻ Sign up for the video mailing list: http://bit.ly/evgmofolist http://www.ecovegangal.com...
Nicole Feyh's insight:

This is very, very helpful for the brand new vegan with budget limitations. I literally wrote a grocery list while watching this.

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Simple Vegan Chili - Healthy and All Natural

This super easy vegan chili recipe is part of a healthy whole foods plant based diet. Made with no added oil or soy. Full Article: http://www.themastervegan....
Nicole Feyh's insight:

Aside from the entirely too creepy music, this actually looks appetizing. Great, simple way to make a classic "normal" human favorite.

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"Benefits Of Going Vegan" - Why I Train On A Vegan Diet

SITE: http://www.DirtyRunners.com What are the Benefits Of Going Vegan and should you train on a Vegan Diet?
Nicole Feyh's insight:

I completely agree. When I first became vegan, the lightness to your step and the energy you feel is life-changing. I'll have a hard time ever quitting. My recovery time isn't as fast, but I eat fructose and carbs in place. He also talks about how it's not for everyone, which I feel always needs to be brought to light. On another note, the website mentioned is no longer a domain, so do not try to click on it!

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How To Make Vegan Junk Food - YouTube

You had me at “vegan loaded nachos.” Like BuzzFeedVideo on Facebook: http://on.fb.me/18yCF0b Full recipes for all of the dishes here: http://lesliedurso.com/...
Nicole Feyh's insight:

Yes... it's possible.

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NFL Star Tony Gonzalez: Health means Being a Vegan - YouTube

NFL football player, Tony Gonzalez, shows how he makes a juicy shake. Gonzalez adopted a vegan diet back in early 2007, after learning on the devastated affe...
Nicole Feyh's insight:

Hands down my favorite NFL player ever... and he's vegan. Never knew that, and makes me love him more! Plus, he went up against some of the toughest defensive backs in the league and won. Just another success I attribute to a vegan diet.

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What a Raw Vegan Eats in a Day! - YouTube

SUBSCRIBE, it's free :D ! http://www.youtube.com/subscription_center?add_user=officialrawvana Follow me for daily inspiration! MY INSTAGRAM: http://instagram...
Nicole Feyh's insight:

I'm not a raw vegan, but I do try it every now and then for a day! This is a simple day in the life of raw. Three days a week now I have a green smoothie for lunch. I used to eat it every week day but it got to be too much for my digestive system in an active lifestyle. Everyone is different, though.

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Cheap, Healthy, Easy Vegan Meals: Less Than $2 and 15 minutes Each! - YouTube

Think being vegan is too expensive and time consuming? Think again! In this video Eco-Vegan Gal shares a variety of meals you can enjoy with a short amount o...
Nicole Feyh's insight:

Eating organic is at times expensive, but to me it's worth it when I think about the effect on the world it has. I'm not too sure about all the tofu, though. I think this is where being a good cook comes in. Even with a vegan diet.

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Healthy Vegan on a College Budget - YouTube

11 ways for college students to eat healthy vegan food on the cheap, and creative ideas for making meals on campus. ► Sign up for the video mailing list: htt...
Nicole Feyh's insight:

I became a vegan at the end of my sophomore year in college, but luckily I have always had my own kitchen. Nut butter and organic apple butter sandwich = life force. 

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How to Eat Well at Non-Vegan Events - YouTube

Simple tips onto ensure that you don't go hungry at nonvegan events like weddings ► Sign up for the video mailing list: http://bit.ly/evgmofolist http://www....
Nicole Feyh's insight:

I like everything that she says, just in fewer words. It's very, VERY difficult to stay committed to being vegan when you go out around "normal" people. That's one thing I need to work on.

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Vegan Green Smoothie Recipe - YouTube

Vegan Super Nutritious Green Smoothie Recipe. The fastest way to boost your immune system Visit: www.themastervegan.com for daily health tips and recipes htt...
Nicole Feyh's insight:

In all honesty, I've never eaten a dragon fruit before. But the gist of this video is combining foods with different health benefits and properties for a meal that can contain a full day's worth of nutrients. Spinach is my powerhouse. 

 

Another combination is one my roommate and I tried. It's one or two handfuls of spinach, five to 10 strawberries, one banana, blueberries (however many you see fit), an apple, and half an orange. Add a little water in the blender to provide a medium and blend. The fruit masks the spinach flavor for those who don't enjoy the bitter taste and provides fructose and antioxidants while filling you up.

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Protein on a Raw Vegan Diet | Vegan Protein Sources - YouTube

wanna see where i get my protein as a raw vegan? watch me chow down on some lettuce and dates. if you're vegan, or have even thought about being vegan, chanc...
Nicole Feyh's insight:

My protein source is the first thing people ask me about as a vegan. This video is PERFECT in explaining it all. Miracle of the plant, people.

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Can You Retain Muscle and Strength on a Vegan Diet? - YouTube

so...can you retain muscle and strength on a vegan diet? even when not working out? even when not working out for SEVEN months? let's take a look at my lazy ...
Nicole Feyh's insight:

If you're like me, I don't always have time to go to the gym. But being vegan, I don't always have to. This video is quite interesting!

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