The Basic Life
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Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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How to have a healthy diet with a small budget

How to have a healthy diet with a small budget | The Basic Life | Scoop.it

How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep healthy, especially if you do not want half of their income each week to spend on food. The consumption of cheap and processed meat poses serious health risks, but finding quality... http://awesome-body.info/how-to-have-a-healthy-diet-with-a-small-budget/


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Randy Brittell's curator insight, June 14, 2015 10:10 AM

Great article and examples or suggestions - Many shy away from healthy eating because of the cost

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Alkaline Fruits vs. Acid Fruits

Alkaline Fruits vs. Acid Fruits | The Basic Life | Scoop.it
Ask the Alkaline Diet Guy - talks about Alkaline Generating Fruits.
H2O Alkalizer's insight:

Which fruits create acid?  Which make your body alkaline?  Find out about fruit and the best time to eat it.  LISTEN NOW!

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Rescooped by H2O Alkalizer from Healthy Eating News
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Cathe Friedrich - Eleven Important Reasons Why You Need More Flavonoids in Your Diet

Cathe Friedrich - Eleven Important Reasons Why You Need More Flavonoids in Your Diet | The Basic Life | Scoop.it
Read on to discover eleven fascinating and significant reasons why a higher intake of flavonoids could improve and extend your life.

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Does Organic Make Food Better For You?

Does Organic Make Food Better For You? | The Basic Life | Scoop.it
A new study shows that organically-grown produce has a higher nutritional value than conventionally-grown produce. (Does #Organic Make Food Better For You?

Via RobKellerMD
H2O Alkalizer's insight:

"Organic crops contain an average of 17 percent more antioxidants than conventionally grown crops."

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Eat Fruit the Right Way for Natural Cleansing

Eat Fruit the Right Way for Natural Cleansing | The Basic Life | Scoop.it
Have you stopped eating fruit because you're worried about fructose or you can't seem to digest it?

Via askdrmaxwell
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