The Basic Life
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Look fantastic and feel even better by staying hydrated this winter. Quench your body. H2O Alkalizer is offering a payment plan that makes having a water ionizer in your home affordable. http://www.h2oalkalizer.com/alkalizer-payment-plan/
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Rescooped by H2O Alkalizer from Bodybuilding Tips - Health & Nutrition - Bodybuilder Quotes
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How to have a healthy diet with a small budget

How to have a healthy diet with a small budget | The Basic Life | Scoop.it

How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep healthy, especially if you do not want half of their income each week to spend on food. The consumption of cheap and processed meat poses serious health risks, but finding quality... http://awesome-body.info/how-to-have-a-healthy-diet-with-a-small-budget/


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Randy Brittell's curator insight, June 14, 2015 10:10 AM

Great article and examples or suggestions - Many shy away from healthy eating because of the cost

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Top Ten Acid Foods: #4 Refined Flour--Good carbs vs. bad carbs.

Top Ten Acid Foods: #4 Refined Flour--Good carbs vs. bad carbs. | The Basic Life | Scoop.it

There is a lot of bad hype going around about carbs these days, but the human body, especially the brain, needs carbohydrates to function.


The key is eating the right kind of carb. There are two types: Read more here http://h2oalkalizer.com/#/basic-life-blog/4562900710/Top-Ten-Acid-Foods-4-Refined-Flour/5947372.

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