The Art of Being: Gentle+Restorative Yoga
29 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Cheryl Warrick from Business Brainpower with the Human Touch
Scoop.it!

How Rejection Breeds Creativity

How Rejection Breeds Creativity | The Art of Being: Gentle+Restorative Yoga | Scoop.it
With a few small changes in your mindset, you can turn rejection into a dramatic boost for your motivation and focus.

 

Being rejected is often a statement that you (or your ideas) are too far from the current mainstream to be considered safe or comfortable. This could actually be a good thing. You're ahead of your time. While the group or client may not believe they need you right away, the world probably does. If you're too far from the mainstream, you could be the one pushing progress forward.


Via The Learning Factor
more...
Natacha P. Gougeon's curator insight, November 2, 2015 7:09 PM

We all fear rejection but what if being rejected made you better. Read on!

Rescooped by Cheryl Warrick from Yoga Works!
Scoop.it!

Why Yoga Works

Why Yoga Works | The Art of Being: Gentle+Restorative Yoga | Scoop.it
With the ever-growing amount of scientific studies conducted in the field of yoga research, it's no surprise that we're starting to get answers to the question: Why, exactly, does yoga work?

Via Philomene David, Inspiration Yoga, The BioSync Team
more...
No comment yet.
Rescooped by Cheryl Warrick from Mindfulness in Education
Scoop.it!

Room to Breathe Official Trailer


Via Andrew Campbell
more...
No comment yet.
Scooped by Cheryl Warrick
Scoop.it!

Study shows how prayer, meditation affect brain activity - Deseret News

Study shows how prayer, meditation affect brain activity - Deseret News | The Art of Being: Gentle+Restorative Yoga | Scoop.it
Deseret NewsStudy shows how prayer, meditation affect brain activityDeseret NewsHow do prayer and meditation affect brain activity? Dr.
more...
No comment yet.
Rescooped by Cheryl Warrick from Neuroscience - Memory - Learning - Mindfulness - Motivation
Scoop.it!

Compassion meditation may boost neural basis of empathy, study finds

A compassion-based meditation program can significantly improve a person's ability to read the facial expressions of others, finds a new study.

Via David McGavock
more...
No comment yet.
Rescooped by Cheryl Warrick from Mindfullness Based Therapy
Scoop.it!

Mind Deep: 6 Mindfulness Strategies For the Busy Person

Mind Deep: 6 Mindfulness Strategies For the Busy Person | The Art of Being: Gentle+Restorative Yoga | Scoop.it
In the case when morning practice is less that 30 minutes, I leave with the redoubled intention of using whichever ensuing activities as mindfulness practices: walking to my car, listening to Ayya Khema's talks while driving, ...

Via Brenda M. Bomgardner
more...
No comment yet.
Rescooped by Cheryl Warrick from Yoga Works!
Scoop.it!

Yoga Could Help Teens Ward Off Anxiety, Study Shows

Yoga Could Help Teens Ward Off Anxiety, Study Shows | The Art of Being: Gentle+Restorative Yoga | Scoop.it
Considering yoga's stress-busting effects, one would think that high-schoolers might benefit from the practice.

Via The BioSync Team
more...
No comment yet.
Rescooped by Cheryl Warrick from Yoga Works!
Scoop.it!

The Real Reason Downward-Facing Dog Is So Good for You

The Real Reason Downward-Facing Dog Is So Good for You | The Art of Being: Gentle+Restorative Yoga | Scoop.it
Downward-facing dog is unique in its ability to engage, in one fell swoop, acupuncture's largest and most all-encompassing channel. For the remaining few who haven't already, it's time to strike this pose.

Via The BioSync Team
more...
No comment yet.
Scooped by Cheryl Warrick
Scoop.it!

Daily Mindfulness 10/23/12 – Daily Tips : The Easier Softer Way

Daily Mindfulness 10/23/12 – Daily Tips : The Easier Softer Way | The Art of Being: Gentle+Restorative Yoga | Scoop.it
more...
No comment yet.
Scooped by Cheryl Warrick
Scoop.it!

Deepak Chopra and Friends to Host LIVE Talk on Yoga and Transformation – Don’t Miss! | Intent Blog

With the launch of our new show, URBAN YOGIS, there has been a lot in the air about yoga, personal growth, and global action.
more...
No comment yet.
Rescooped by Cheryl Warrick from Mindfullness Based Therapy
Scoop.it!

Daily Mindfulness 10/9/12 – Loving-Kindness : The Easier Softer Way

Daily Mindfulness 10/9/12 – Loving-Kindness : The Easier Softer Way | The Art of Being: Gentle+Restorative Yoga | Scoop.it
We may practice Loving-Kindness on the cushion in the morning or at night, but it is essential that this practice carries into our daily life. Practicing loving-kindness and compassion helps us touch the beauty in ourselves as ...

Via Brenda M. Bomgardner
more...
No comment yet.
Scooped by Cheryl Warrick
Scoop.it!

Dealing with Fear | Cherie Roe Dirksen

Dealing with Fear | Cherie Roe Dirksen | The Art of Being: Gentle+Restorative Yoga | Scoop.it
How to overcome this incapacitating obstacle in life called fear...
more...
No comment yet.