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“It’s 9:00am, you’re across the table from a colleague who doesn’t like you or the changes you’re proposing, she’s pushing all your hot-buttons and resisting your efforts to get her to support the change.
Express.co.uk How To Be Healthy: Eating Well Helps Protect Your Brain, Study Finds Huffington Post Canada That means they help promote blood flow, which in turn allows for efficient delivery of oxygen to the brain.
Above the Law Finding Happiness As A Lawyer: Three Pillars And A Box Of Crayons Above the Law Whether you're a currently-miserable attorney who's pinning her hopes for happiness on eventual career success, or a veteran attorney who could stand to...
Are your employees leaning on you for every little thing? Here's why—and how to encourage them to be a little more self-reliant.
Via Willis Smith
Alex Gregory is an Olympic rower, World Champion, and father of two. In 2012, he won gold in the coxless four at the London Olympics with teammates Tom James, Andrew Triggs Hodge, and Pete Reed.
Is Emotion Really The Enemy Of Reason? Co.Design The idea that emotion was the enemy of reason stretched from the ancient philosophy of Plato to the rationalism of Descartes to the pop culture of modern times.
What to do when someone is screaming, venting, explaining, or belaboring.
New York Daily News Pantene commercial sums up every crappy stereotype about working women Daily Life In Sheryl Sandberg's mantra for the modern working woman, Lean In, she writes about how she was called bossy and pushy as a little girl with a...
Here's a great example of some of that spontaneous Christmas cheer we're always hearing about.
Via Troy West
It's never easy being a mom trying to juggle a full-time job with a family life. Read on for tips on how you can reach an ideal work-life balance.
By: John Assaraf, Waking Times, Guest Nobel Prize winning physicists have proven beyond doubt that the physical world is one large seaRead More...
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
Relaxation techniques — Learn ways to reduce stress and bring more calm into your life.
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Research suggests nine ways to get ahead of the pack.
Irene Greif always thought she'd be a teacher.
As women continue to grapple with the new imperative to “lean in,” courtesy of the mega-bestseller of that title by Facebook powerhouse Sheryl Sandberg, much of the pushback is coming from those who question the wisdom of nonstop professional...
Research shows that practically every dimension of life happiness is influenced by the quality of one’s marriage, while divorce is the second most stressful life event one can ever experience.
Emotional Intelligence - EQ Forbes Here goes… Emotional Intelligence Is the Other Kind of Smart.
I was following the same yoga video I had followed more than 30 times in the past.
Don't give advice, but don't just sit there either.
This Is Scientific Proof That Happiness Is A Choice Huffington Post One theory in psychology research suggests that we all have a happiness "set-point" that largely determines our overall well-being.
Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.
You might be surprised by what's truly important to you.
There’s been a lot of talk about values-driven leadership—and I believe it’s not only the best way to lead, but the only way to be authentic and stay centered in the midst of chaos.
If you aren't feeling fulfilled by your work, you'll have a hard time getting it done. Here's how to gain back that fire to be at your best.
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Although this is written by a lawyer for lawyers I think it is applicable to many in STEM professions. I've found that too often people in STEM are so focused on their career and its' demands that they neglect the other areas of their life because they feel they don't have the time to do anything about it. Yet it's amazing how even little changes in other areas of your life can improve your ability to be happy and increase your thrive-ability.
Check out the simple to do suggestions in this article that require neither huge time allotments or large cash outlays. These and many other 'little' things can make a huge difference in your experience of life.