Tears - suicide, depression and self harm
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Top 7 Dog Breeds for People Fighting Depression

Top 7 Dog Breeds for People Fighting Depression | Tears - suicide, depression and self harm | Scoop.it
As someone who has suffered from depression, I cannot express the value our dog Rollie has brought to my life. The happiness, the companionship, the responsibility, the activity, the touch, and the laughter.
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Watch if you know anyone with a suicide problem, even yourself

If you are contemplating suicide, please listen to this. It will change your mind. If you know anyone who is contemplating suicide, make them listen. Thank y...
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Can A Blood Test Predict Suicide?

A small study suggests there may be a biological marker for those who think about or try to commit suicide. Anthony explains this crazy, controversial claim ...
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Tips And Tricks About Stopping Depression Symptoms

Caring for depression can be a smart life-changing endeavor that can help make your future better. It does require a lot of research and effort to work. This can make you wonder where to begin to start seeking proper treatment. One good way to deal with being depressed is to develop outside hobbies or interests. Those who suffer from depression need activities and events to look forward to. Try starting a new creative hobby or sign up for a class to eliminate boredom from your life. The particular interests themselves don't matter just develop some and your depression will improve. A long, luxurious bath can go a long way towards helping you relax and fighting your depression. Sitting in the tub listening to soft, calming music or reading your favorite book can really help you feel better. Try, as well, to make the water as warm as you can bear it since this can relax the muscles. These medications can help restore your brain's neurochemical balance. However, such medication is only a step towards healing, and should be combined with regular exercise and therapy. It is true that your diet can greatly effect your depression. If you eat foods that are not the right ones, this may actually change your thought process which can put you into a depression cycle that will have you looking for an exit. Avoid fatty foods and try to maintain a healthy diet. Catch up with some friends and family and just hang out and relax, or watch a movie with a bucket of popcorn. This may help you feel good. You should always be eating at least three meals each day, especially if you're depressed. Depression often causes a loss in appetite, but not eating contributes to continued depression and loss of motivation and energy. Your body needs a minimum amount of calories to perform as it should. If you eat regularly, your body gets the energy it requires to help you feel good physically and mentally. There's no question that dealing with depression in your life will demand a certain level of commitment, knowledge and hard work. It's also true that to see these changes that you must keep working at it. Remember the advice of this article, put it to work for you and you should see positive results from your efforts soon.


Via Mikkel Sifford
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Do You Have A Mental Disorder?

Do You Have A Mental Disorder? | Tears - suicide, depression and self harm | Scoop.it
Mental Disorders are a lot more common and normal then you might think, and having one doesn't make you a social outcast or a freak.
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For Those Considering Suicide

For more resources, please look here: http://goo.gl/7xlUv If your Friend is having thoughts of suicide, please look here: http://www.youtube.com/watch?v=CAMA...
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Australia's Teen Suicide Epidemic

There's no 3g in Heaven - The Australian town coming to terms with a string of teen suicides For donwloads and more information visit: http://www.journeyman....
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Really Important for my fellow Aussies out there!!!! xox

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Teens' brains make them more vulnerable to suicide - Boston Globe

Teens' brains make them more vulnerable to suicide - Boston Globe | Tears - suicide, depression and self harm | Scoop.it
Boston Globe Teens' brains make them more vulnerable to suicide Boston Globe Higher function or expression of DCC appears to be associated with a greater risk of psychiatric disorders, depression, and suicide, according to Cecilia Flores, a...
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This is really interesting!

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Is Depression Curable?

Is Depression Curable? | Tears - suicide, depression and self harm | Scoop.it

"Depression is a mental illness that is curable, just like any other kind of health problems. However, it’s important to understand that there’s no single cure for all types..."


Via Being Happy by Design
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