Syberyjski poeta
0 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Michał Kozłowski from Psychology & psychotherapy
Scoop.it!

Want to Lose Weight? Find Out What You Are Really Hungry For

Want to Lose Weight? Find Out What You Are Really Hungry For | Syberyjski poeta | Scoop.it
The question is not what we want to eat but what we want for life

Via Joanna Boj
more...
Joanna Boj's curator insight, August 5, 2013 12:59 PM

Yes, it's easy to overlook - we're hungry not just for food but for things that are meaningful. Food is just a replacement, that gives us certain feeling - but it doesn't fulfill the need to the fullest, so we yearn for more and more. Only when we find what we are really hungry for, our life feels fuller - with or without big amounts of food.